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SF Custom Chiropractic

San Francisco’s Favorite Chiropractic Wellness
Center Our highly qualified team is ready to
meet your every need.

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Existing Patients: Give us call at (415) 521-3073.

Our Services

Locations

Mission Bay

1365 4th St
San Francisco, CA 94158

Phone : (415) 521-3073

Mon-Fri 8:00am-6:30pm
Sat: 8:00am-1:30pm
Sun: Closed

Russian Hill & Fisherman’s Wharf

2722A Hyde St
San Francisco, CA 94109

Phone : (415) 521-3073

Mon: 8:00am- 6:00 PM
Tues: Closed
Wed: 8:00am-6:00PM
Thurs:1:00 PM- 6:00PM
Fri: Closed
Saturday: 9:00 am-12:00 PM

The Castro

2215 Market St
San Francisco, CA 94114

Phone : (415) 521-3073

Monday – Saturday: 9:00am-6:00pm
Sunday: Closed

Partner Location

3700 Thomas Rd Ste 207
Santa Clara, CA 95054

Phone : (408) 248-8700

Call to book an appointment

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Posts

Common Fitness Resolutions & Injury Prevention: How Chiropractic Care Can Help You Start the Year Strong | SF Custom Chiropractic (January 6, 2026)
Prep Your Body and Mind for the Holidays and New Year: Part 2 | SF Custom Chiropractic (December 30, 2025)
Prep Your Body and Mind for the Holidays and New Year: Part 1 | SF Custom Chiropractic (December 23, 2025)
Get an Early Start on Fitness: How Chiropractic Care Can Set You Up for Success | SF Custom Chiropractic (December 16, 2025)
Cold Mornings Lead to Achy Joints: How Chiropractic Care Can Help | SF Custom Chiropractic (December 9, 2025)
Wet Roads Lead to More Motor Vehicle Injuries: How Chiropractic Care Can Help | SF Custom Chiropractic (December 2, 2025)
The Benefits of Combination Care: Chiropractic, Massage, and Acupuncture for Optimal Wellness | SF Custom Chiropractic (November 25, 2025)
The Benefits of Acupuncture: A Natural Path to Healing and Wellness | SF Custom Chiropractic (November 18, 2025)
The Benefits of Chiropractic Care: A Natural Path to Wellness | SF Custom Chiropractic (November 11, 2025)
The Benefits of Massage Therapy: A Holistic Approach to Wellness | SF Custom Chiropractic (November 4, 2025)
Why Top Athletes Won’t Go Without Chiropractic Care | SF Custom Chiropractic (October 28, 2025)
Why Those Who Receive Regular Chiropractic Care Are on Less Medication | SF Custom Chiropractic (October 21, 2025)
Patient Testimonials: The Power of Monthly Maintenance Plans at SF Custom Chiropractic | SF Custom Chiropractic (October 14, 2025)
Chiropractic Myths: Debunking Common Misconceptions | SF Custom Chiropractic (October 7, 2025)
Massage Tips: How to Maximize the Benefits of Your Massage Therapy | SF Custom Chiropractic (September 30, 2025)
Postural Tips for a Healthier Spine: Enhancing Alignment and Comfort | SF Custom Chiropractic (September 23, 2025)
Exercise Tips for a Healthier You: Maximizing Your Workout Routine | SF Custom Chiropractic (September 16, 2025)
Nutritional Tips for a Healthier You: Fueling Your Body for Optimal Wellness | SF Custom Chiropractic (September 9, 2025)
Acupuncture Tips: Unlocking the Benefits for Better Health | SF Custom Chiropractic (September 2, 2025)
Corporate Onsite Care: Bringing Chiropractic Wellness to Your Workplace with SF Custom Chiropractic | SF Custom Chiropractic (August 26, 2025)
Effective Healthy Habits at School and at Work: How Chiropractic Care Can Support Your Wellness | SF Custom Chiropractic (August 19, 2025)
Ergonomic Awareness: A Review for Better Posture, Health, and Productivity | SF Custom Chiropractic (August 12, 2025)
Back to School, Back to Work, Back Awareness: The Importance of Chiropractic Care | SF Custom Chiropractic (August 5, 2025)
Pickleball Injuries and Prevention through Chiropractic Care | SF Custom Chiropractic (July 22, 2025)
Chiropractic Care for Triathletes: Enhancing Performance and Recovery with ART (Active Release Technique) | SF Custom Chiropractic (July 15, 2025)
Runners 101: How Chiropractic Care Can Enhance Performance and Prevent Injury | SF Custom Chiropractic (July 8, 2025)
Why Youth Athletes Should Receive Chiropractic Care | SF Custom Chiropractic (July 1, 2025)
Maintenance Chiropractic Care: The Key to Long-Term Wellness | SF Custom Chiropractic (June 24, 2025)
Performance Chiropractic Care: Unlocking Your Full Potential | SF Custom Chiropractic (June 17, 2025)
Stability Chiropractic Care: Building a Strong Foundation for Your Health | SF Custom Chiropractic (June 10, 2025)
Acute Chiropractic Care: Finding Relief Fast | SF Custom Chiropractic (June 3, 2025)
When Should You Get Your Child Checked for Scoliosis? | SF Custom Chiropractic (May 27, 2025)
Building Healthy Habits: Preventing Back Problems for Your Child’s Future | SF Custom Chiropractic (May 20, 2025)
Postnatal Care and Child Care: How Chiropractic Care Supports New Mothers and Their Babies | SF Custom Chiropractic (May 13, 2025)
Why Every Pregnant Woman Should Receive Chiropractic Care | SF Custom Chiropractic (May 6, 2025)
Spring Sports Prehab and Rehab: Lacrosse and Chiropractic Care | SF Custom Chiropractic (April 29, 2025)
Spring Sports Prehab and Rehab: Track and Field and Chiropractic Care | SF Custom Chiropractic (April 22, 2025)
Spring Sports Prehab and Rehab: Tennis and Chiropractic Care | SF Custom Chiropractic (April 15, 2025)
Spring Sports Prehab and Rehab: Baseball and Chiropractic Care | SF Custom Chiropractic (April 8, 2025)
Spring Sports Prehab and Rehab: Golf and Chiropractic Care | SF Custom Chiropractic (April 1, 2025)
Effective Strategies to Take Breaks to Assess Posture & Stretches: Enhancing Wellness with Chiropractic Care | SF Custom Chiropractic (March 25, 2025)
Posture & Ergonomics Part 3: Stretches to Do – Keeping Your Spine and Muscles Healthy | SF Custom Chiropractic (March 18, 2025)
Posture & Ergonomics Part 2: Proper Ergonomics – Setting Up for Success | SF Custom Chiropractic (March 11, 2025)
Posture & Ergonomics Part 1: Poor and Improper Ergonomics - Things to Avoid | SF Custom Chiropractic (March 4, 2025)
Hockey: Shoulder Separations and the Role of Chiropractic Care | SF Custom Chiropractic (February 25, 2025)
Ski Week: How to Avoid Knee Injuries with Chiropractic Care | SF Custom Chiropractic (February 18, 2025)
Basketball: Ankle Sprains, Strains, and Achilles Tears—How Chiropractic Care Can Help | SF Custom Chiropractic (February 11, 2025)
Football: Super Bowl, Concussions 101, and the Benefits of Chiropractic Care | SF Custom Chiropractic (February 4, 2025)
Recovery Techniques from Injury and Chiropractic Care: Healing the Right Way | SF Custom Chiropractic (January 28, 2025)
Avoiding Too Much, Too Fast: How to Prevent Injuries with Chiropractic Care | SF Custom Chiropractic (January 21, 2025)
Back Injuries and Chiropractic Care: Relieving Pain and Restoring Strength | SF Custom Chiropractic (January 14, 2025)
Shoulder Injuries and Chiropractic Care: Restoring Strength and Mobility | SF Custom Chiropractic (January 7, 2025)
Start the New Year Strong: Restore Your Posture | SF Custom Chiropractic (December 31, 2024)
Whiplash: From Pain to Progress | SF Custom Chiropractic (December 24, 2024)
Tech Neck: The Silent Strain on Your Spine | SF Custom Chiropractic (December 17, 2024)
Why Does Your Neck Hurt? Causes and Easy Fixes | SF Custom Chiropractic (December 10, 2024)
Neck Pain & Whiplash: Finding Relief Starts Here | SF Custom Chiropractic (December 3, 2024)
Designing a Pain-Free Workspace: The Power of Ergonomics in Combatting Low Back Pain | SF Custom Chiropractic (November 26, 2024)
Decoding Leg Pain: Unraveling the Connection to Your Back | SF Custom Chiropractic (November 19, 2024)
Move It Right: Your Guide to Back Pain Relief Through Movement | SF Custom Chiropractic (November 12, 2024)
Conquering Low Back Pain: A Guide to Understanding, Relieving, and Preventing | SF Custom Chiropractic (November 5, 2024)
Halloween Fun Meets Chiropractic Awareness Month: Treat Your Health Right | SF Custom Chiropractic (October 29, 2024)
Celebrating Massage Therapy Week: Enhancing Your Health and Wellness with Chiropractic Care | SF Custom Chiropractic (October 22, 2024)
The Science Behind Chiropractic Adjustments: Understanding Mechanisms and Evolution | SF Custom Chiropractic (October 15, 2024)
The Unique Benefits of Chiropractic Care: Who Can Benefit and Why It Matters | SF Custom Chiropractic (October 8, 2024)
The Journey of Chiropractic Care: From Legal Battles to Future Horizons | SF Custom Chiropractic (October 1, 2024)
Understanding Occipital Neuralgia: Causes, Symptoms, and Effective Treatments | SF Custom Chiropractic (September 24, 2024)
When a Headache is More Than Just a Headache | SF Custom Chiropractic (September 17, 2024)
Understanding TMJ Disorders & Their Connection to Headaches | SF Custom Chiropractic (September 10, 2024)
Understanding Your Headaches and Treatment Options | SF Custom Chiropractic (September 3, 2024)
Preparing for a Healthy School Year: The Importance of Back-to-School Physical Exams | SF Custom Chiropractic (August 27, 2024)
Understanding Scoliosis: Treatment Options & Early Detection/Screening | SF Custom Chiropractic (August 20, 2024)
Understanding Scoliosis: Key Features, Types & Symptoms | SF Custom Chiropractic (August 13, 2024)
Posture Matters: The Key to a Healthier, Happier You | SF Custom Chiropractic (August 6, 2024)
Golf and Chiropractic Care: Enhancing Performance and Preventing Injuries | SF Custom Chiropractic (July 30, 2024)
Racket Sports and Chiropractic Care: Enhancing Performance and Preventing Injuries | SF Custom Chiropractic (July 23, 2024)
Cycling and Chiropractic Care: Optimizing Performance and Preventing Injuries | SF Custom Chiropractic (July 16, 2024)
Running and Chiropractic Care: Enhancing Performance and Preventing Injuries | SF Custom Chiropractic (July 9, 2024)
Common Foot Injuries: Causes, Symptoms, and Treatment Options | SF Custom Chiropractic (June 25, 2024)
Preventing Common Foot Injuries: Tips for Happy, Healthy Feet | SF Custom Chiropractic (June 18, 2024)
Cómo prevenir las lesiones comunes de los pies: Consejos para unos pies sanos y felices | SF Custom Chiropractic (June 18, 2024)
Foot Pain Relief: Tips for Easing Discomfort and Improving Mobility | SF Custom Chiropractic (June 11, 2024)
Alivio del dolor de pies: Consejos para aliviar las molestias y mejorar la movilidad | SF Custom Chiropractic (June 11, 2024)
Understanding Foot Pain: Causes and Solutions for Happy Feet | SF Custom Chiropractic (June 4, 2024)
Comprender el dolor de pies: causas y soluciones para unos pies felices | SF Custom Chiropractic (June 4, 2024)
Understanding Sciatica: Causes, Symptoms, and Treatment Options | SF Custom Chiropractic (May 28, 2024)
Comprender la ciática: Causas, síntomas y opciones de tratamiento | SF Custom Chiropractic (May 28, 2024)
Preventing Hip Pain: Strategies for Long-Term Joint Health | SF Custom Chiropractic (May 21, 2024)
Prevenir el dolor de cadera: estrategias para una salud articular a largo plazo | SF Custom Chiropractic (May 21, 2024)
Hip Pain Relief: Tips for Managing Discomfort and Improving Mobility | SF Custom Chiropractic (May 14, 2024)
Alivio del dolor de cadera: Consejos para controlar las molestias y mejorar la movilidad | SF Custom Chiropractic (May 14, 2024)
Understanding Hip Pain: Common Causes and Solutions | SF Custom Chiropractic (May 7, 2024)
Comprender el dolor de cadera: causas comunes y soluciones | SF Custom Chiropractic (May 7, 2024)
Artritis de muñeca | SF Custom Chiropractic (April 30, 2024)
Wrist Arthritis | SF Custom Chiropractic (April 30, 2024)
Esguince de muñeca vs Distensión | SF Custom Chiropractic (April 23, 2024)
Wrist Sprain vs Strain | SF Custom Chiropractic (April 23, 2024)
Síndrome del túnel carpiano | SF Custom Chiropractic (April 16, 2024)
Carpal Tunnel Syndrome | SF Custom Chiropractic (April 16, 2024)
Tenosinovitis de De Quervain / Pulgar de Texter | SF Custom Chiropractic (April 9, 2024)
De Quervain's Tenosynovitis / Texter’s Thumb | SF Custom Chiropractic (April 9, 2024)
Desbloqueando el Bienestar: Los beneficios transformadores del drenaje linfático manual | SF Custom Chiropractic (April 2, 2024)
Unlocking Wellness: The Transformative Benefits of Manual Lymphatic Drainage | SF Custom Chiropractic (April 2, 2024)
Acupuntura para Medicina Interna: Alimentando la Armonía Digestiva | SF Custom Chiropractic (March 25, 2024)
Acupuncture for Internal Medicine: Nurturing Digestive Harmony | SF Custom Chiropractic (March 25, 2024)
Acupuncture for Headaches and Migraines: A Holistic Path to Relief | SF Custom Chiropractic (March 18, 2024)
Acupuntura para dolores de cabeza y migrañas: Un camino holístico hacia el alivio | SF Custom Chiropractic (March 18, 2024)
Acupuncture for Stress and Anxiety: Nurturing Tranquility in Modern Life | SF Custom Chiropractic (March 11, 2024)
Acupuntura para el Estrés y la Ansiedad: Cómo alimentar la tranquilidad en la vida moderna | SF Custom Chiropractic (March 11, 2024)
Acupuntura para el tratamiento del dolor: Un enfoque holístico del bienestar | SF Custom Chiropractic (March 4, 2024)
Acupuncture for Pain Management: A Holistic Approach to Wellness | SF Custom Chiropractic (March 4, 2024)
Understanding Osteoarthritis of the Knee: Managing Joint Health | SF Custom Chiropractic (February 26, 2024)
Comprender la artrosis de rodilla: controlar la salud articular | SF Custom Chiropractic (February 26, 2024)
Navigating Meniscus Injuries: A Guide to Knee Health | SF Custom Chiropractic (February 19, 2024)
Navegar por las lesiones de menisco: Guía para la salud de la rodilla | SF Custom Chiropractic (February 19, 2024)
Unraveling the Mystery: Iliotibial Band Syndrome (ITBS) | SF Custom Chiropractic (February 12, 2024)
Desvelar el misterio: el síndrome de la cintilla iliotibial (SCIT) | SF Custom Chiropractic (February 12, 2024)
Descifrando el dolor de rodilla: comprender la tendinitis rotuliana | SF Custom Chiropractic (February 5, 2024)
Decoding Knee Pain: Understanding Patellar Tendinitis | SF Custom Chiropractic (February 5, 2024)
Proper Ergonomics and Technique For The Elbow | SF Custom Chiropractic (January 22, 2024)
Navigating the Kinetic Chain: Understanding the Elbow's Impact on Shoulder and Wrist Harmony | SF Custom Chiropractic (January 15, 2024)
Safeguarding Your Elbows: A Holistic Guide from SF Custom Chiropractic | SF Custom Chiropractic (January 8, 2024)
Unraveling the Mysteries of Elbow Pain: A Chiropractic Perspective from SF Custom Chiropractic | SF Custom Chiropractic (January 2, 2024)
The Connection Between Gut Health and Spinal Alignment | SF Custom Chiropractic (December 25, 2023)
Synergy of Healing: Chiropractic and Deep Tissue Massage | SF Custom Chiropractic (December 21, 2023)
Post-Game Recovery: Chiropractic Care for Athletes | SF Custom Chiropractic (December 18, 2023)
Chiropractic Care for Carpal Tunnel Syndrome Relief | SF Custom Chiropractic (December 14, 2023)
Understanding the Chiropractic-Deep Tissue Massage Treatment Plan | SF Custom Chiropractic (December 11, 2023)
Sports Injury Prevention Strategies with Chiropractic Care | SF Custom Chiropractic (December 7, 2023)
Winning the Rally: Chiropractic Strategies for Optimal Pickleball Performance | SF Custom Chiropractic (December 4, 2023)
Chiropractic Care for Better Sleep Quality | SF Custom Chiropractic (November 30, 2023)
Combining Chiropractic Care and Acupuncture for Enhanced Healing | SF Custom Chiropractic (November 27, 2023)
Chiropractic Care for Remote Workers: Navigating WFH Challenges | SF Custom Chiropractic (November 23, 2023)
Preventing Common Pickleball Injuries with Chiropractic Care | SF Custom Chiropractic (November 20, 2023)
Maintaining a Healthy Spine as You Age | SF Custom Chiropractic (November 16, 2023)
Post-Injury Rehabilitation with Chiropractic Care | SF Custom Chiropractic (November 13, 2023)
Why WFH Employees Should Prioritize Chiropractic Care | SF Custom Chiropractic (November 9, 2023)
Improving Pickleball Performance with Chiropractic Adjustments | SF Custom Chiropractic (November 6, 2023)
The Healing Power of Acupuncture | SF Custom Chiropractic (November 2, 2023)
Introducing Our New Line of Vitamins and Supplements for Optimal Health | SF Custom Chiropractic (October 31, 2023)
How Heavy is Your Child’s Backpack? | SF Custom Chiropractic (August 7, 2023)
Developing a Healthy Child | SF Custom Chiropractic (July 31, 2023)
Good Posture: The Key to a Healthy Childhood | SF Custom Chiropractic (July 24, 2023)
Tech Neck: The Growing Epidemic Among our Youth | SF Custom Chiropractic (July 17, 2023)
Active Release Technique Can Treat your Tension Headaches | SF Custom Chiropractic (July 10, 2023)
How Chiropractic Can Treat Cervicogenic Headaches | SF Custom Chiropractic (July 3, 2023)
Types of Headaches and Their Causes | SF Custom Chiropractic (June 26, 2023)
Chiropractic Adjustments are Not Just for the Spine | SF Custom Chiropractic (June 19, 2023)
The Human Body is Designed to Move and Move Often | SF Custom Chiropractic (June 12, 2023)
The Central Nervous System (CNS), and How the Spine Protects It | SF Custom Chiropractic (June 5, 2023)
Knuckle Cracking: What is that Sound? | SF Custom Chiropractic (May 29, 2023)
Best Exercises to Improve Posture | SF Custom Chiropractic (May 22, 2023)
Unlocking Long-Term Wellness: The Crucial Role of Chiropractic Maintenance Care | SF Custom Chiropractic (May 15, 2023)
Proper Posture and Ergonomics: How to Improve Your Health and Enhance Your Comfort | SF Custom Chiropractic (May 15, 2023)
Considerations Working with Postpartum Population | SF Custom Chiropractic (May 9, 2023)
Consideraciones al Trabajar con Población Postparto | SF Custom Chiropractic (May 9, 2023)
Your Arm Pain Could be Coming from Your Neck! | SF Custom Chiropractic (May 8, 2023)
Posture and Tech Neck | SF Custom Chiropractic (May 1, 2023)
Can Disc Herniations Heal? | SF Custom Chiropractic (April 24, 2023)
Preventing Disc Herniation | SF Custom Chiropractic (April 17, 2023)
Disc Herniation: How Chiropractic Treatment and Soft Tissue Mobilization Can Help | SF Custom Chiropractic (April 10, 2023)
What is a Disc Herniation, and How Do They Occur? | SF Custom Chiropractic (April 3, 2023)
Why Everyone Should do Resistance Training | SF Custom Chiropractic (March 27, 2023)
When and How to Stretch Properly | SF Custom Chiropractic (March 20, 2023)
Soft Tissue Trauma and Active Release Treatment | SF Custom Chiropractic (March 13, 2023)
FMS and the Joint by Joint Approach | SF Custom Chiropractic (March 6, 2023)
Onsite Care - Why it's Important for all Corporations to Consider Chiropractic | SF Custom Chiropractic (February 27, 2023)
Benefits of an Anti Inflammatory Diet | SF Custom Chiropractic (February 20, 2023)
Chiropractic as an Alternative Approach to Care | SF Custom Chiropractic (February 14, 2023)
Opioids - How Chiropractic Care Can Aid the Crisis | SF Custom Chiropractic (February 7, 2023)
How Chiropractic Can Help with Post-Exercise Recovery | SF Custom Chiropractic (January 10, 2023)
Cliente con dolor de hombro: los mejores ejercicios | SF Custom Chiropractic (January 6, 2023)
Client with Shoulder Pain: Top Exercises | SF Custom Chiropractic (January 6, 2023)
How Routine Chiropractic Care can Help Prevent Pain and Injury | SF Custom Chiropractic (December 9, 2022)
Clients with Low Back Pain? Know When to Co-Manage or Refer Out | SF Custom Chiropractic (November 22, 2022)
¿Clientes con lumbalgia? Know When to Co-Manage or Refer Out | SF Custom Chiropractic (November 22, 2022)
7 Key Low Back Exercises to Help Prevent & Reduce Pain | SF Custom Chiropractic (November 22, 2022)
7 Ejercicios Clave para la Parte Baja de la Espalda que Ayudan a Prevenir y Reducir el Dolor | SF Custom Chiropractic (November 22, 2022)
Client with Shoulder Pain: Work through or Refer Out? | SF Custom Chiropractic (November 22, 2022)
Cliente con dolor de hombro: ¿Trabajar o derivar? | SF Custom Chiropractic (November 22, 2022)
5 Best Foods for Muscle Recovery | SF Custom Chiropractic (November 2, 2022)
Why Chiropractors Use Active Release Technique For Whiplash Injuries | SF Custom Chiropractic (September 15, 2022)
Does Active Release Therapy Work for Frozen Shoulders | SF Custom Chiropractic (September 5, 2022)
All You Need to Know About Impingement Syndrome | SF Custom Chiropractic (September 1, 2022)
Backpack Awareness: Safety Tips and Care | SF Custom Chiropractic (August 17, 2022)
How Chiropractic Helps Those That Suffer from Allergies | SF Custom Chiropractic (August 1, 2022)
Exercises to Help Strengthen your Core | SF Custom Chiropractic (July 25, 2022)
What Type of Foods Give You The Most Energy | SF Custom Chiropractic (July 12, 2022)
Importance of Staying Hydrated in the Summer | SF Custom Chiropractic (July 7, 2022)
How Playing Tennis Causes Knee Pain? | SF Custom Chiropractic (July 2, 2022)
The Connection Between Neck Pain and Headaches | SF Custom Chiropractic (June 21, 2022)
What Causes Jumpers' Knee? | SF Custom Chiropractic (June 13, 2022)
How Massages Can Benefit Runners | SF Custom Chiropractic (June 6, 2022)
How Chiropractic Helps Reduce The Risk Of Stress Fractures In The Back | SF Custom Chiropractic (May 29, 2022)
Can Chiropractors Help with Wrist Tendonitis? | SF Custom Chiropractic (May 16, 2022)
How to Find Non-Opioid Treatment for Chronic Pain | SF Custom Chiropractic (May 13, 2022)
How Can Chiropractors Help Hip Flexor Strain | SF Custom Chiropractic (May 6, 2022)
How To Cure Dead Arm Syndrome | SF Custom Chiropractic (May 1, 2022)
How Chiropractors Treat Pitcher’s Elbow | SF Custom Chiropractic (April 25, 2022)
Chiropractic Treatments for Shoulder Pain | SF Custom Chiropractic (April 16, 2022)
Hip and SI Joint: What’s the Difference? | SF Custom Chiropractic (April 8, 2022)
Work from Home Posture: With a Desk or Without a Desk | SF Custom Chiropractic (April 4, 2022)
Can a Chiropractor Help with Shin Splints, if so, How? | SF Custom Chiropractic (March 25, 2022)
How to Get Rid of Daily Headaches | SF Custom Chiropractic (March 18, 2022)
How Long Does it Take for a Strained Hamstring to Heal | SF Custom Chiropractic (March 10, 2022)
How Long Does It Take for a Soft Tissue Injury to Heal | SF Custom Chiropractic (March 3, 2022)
Neck Arthritis: How to be Mindful of Daily Habits | SF Custom Chiropractic (February 28, 2022)
Acupuncture for Sciatica: How and Why | SF Custom Chiropractic (February 15, 2022)
How Chiropractic Care Can Benefit Your Nervous System | SF Custom Chiropractic (February 8, 2022)
Mental Benefits of Acupuncture | SF Custom Chiropractic (February 2, 2022)
8 Long Term Benefits of Chiropractic Care | SF Custom Chiropractic (January 20, 2022)
Spinal Alignment Advantages for Sports Performance | SF Custom Chiropractic (December 22, 2021)
10 Wellness Gifts to Be Mindful of This Holiday Season | SF Custom Chiropractic (December 1, 2021)
How your Body Copes with Colder Weather | SF Custom Chiropractic (November 30, 2021)
Stay Active with These 3 Fall Activities | SF Custom Chiropractic (November 17, 2021)
If I go to a chiropractor, will I have to keep going back for the rest of my life? | SF Custom Chiropractic (November 4, 2021)
Good Sleeping Posture: What you should know about sleep ergonomics | SF Custom Chiropractic (October 23, 2021)
10 Tips for Preventing Joint Injuries | SF Custom Chiropractic (October 15, 2021)
National Pain Awareness Month | SF Custom Chiropractic (September 17, 2021)
The Importance of Rest | SF Custom Chiropractic (September 10, 2021)
Benefits of Vitamin D in your Life | SF Custom Chiropractic (August 29, 2021)
Why is Fiber Good for You? | SF Custom Chiropractic (August 15, 2021)
Can Chiropractic Help with Rib Pain AKA Costochondritis? | SF Custom Chiropractic (July 29, 2021)
How Chiropractors Can Improve Posture by Adjusting the Spine | SF Custom Chiropractic (July 20, 2021)
Top Holistic Wellness Trends of 2021 | SF Custom Chiropractic (July 14, 2021)
Different Types Of Headaches: Explained By A Chiropractor | SF Custom Chiropractic (July 6, 2021)
Foot Pain Solution with Custom Foot Inserts | SF Custom Chiropractic (June 30, 2021)
Mobile Chiropractic Services - What To Expect | SF Custom Chiropractic (May 19, 2021)
Stop Sitting At Work. Yes, Even At Home! | SF Custom Chiropractic (May 7, 2021)
Is it Safe to Get a Massage During COVID? | SF Custom Chiropractic (April 27, 2021)
#1 Custom Orthotics for Your Feet | SF Custom Chiropractic (April 8, 2021)
What to Look for in a Premier Chiropractic Clinic | SF Custom Chiropractic (April 6, 2021)
Are You Considering Chiropractic Activator Method? | SF Custom Chiropractic (March 26, 2021)
Effect of Chiropractic Neck Decompression Treatment | SF Custom Chiropractic (March 19, 2021)
Causes of Hip Pain & At-Home Relief | SF Custom Chiropractic (March 14, 2021)
How Long Before You'll See Results from Acupuncture? | SF Custom Chiropractic (March 5, 2021)
Golf Injury Prevention & Treatments | SF Custom Chiropractic (February 25, 2021)
Does Getting Acupuncture Hurt? | SF Custom Chiropractic (February 11, 2021)
Why Does a Chiropractor Recommend Multiple Visits? | SF Custom Chiropractic (January 29, 2021)
Muscle Adhesions vs. Knots | SF Custom Chiropractic (January 20, 2021)
Improve your Mood with the Right Food | SF Custom Chiropractic (January 17, 2021)
Chiropractic Helps Joint Inflammation | SF Custom Chiropractic (January 7, 2021)
Healthy Holiday Gift Guide | SF Custom Chiropractic (December 19, 2020)
3 Easy Ways to Beat Winter Joint Aches and Pains | SF Custom Chiropractic (December 14, 2020)
What to Expect During Your First Acupuncture Appointment | SF Custom Chiropractic (November 25, 2020)
Benefits of Chiropractic for Cyclists | SF Custom Chiropractic (November 12, 2020)
What is Acupuncture and Why It Can Help Your Overall Health? | SF Custom Chiropractic (October 6, 2020)
Myofascial Pain: Treatments you should know! | SF Custom Chiropractic (September 16, 2020)
Belly Breathing: A Secret Weapon for Neck Pain Relief | SF Custom Chiropractic (September 4, 2020)
Surfing, a Great Sport & New Exercise for Your Back | SF Custom Chiropractic (August 14, 2020)
SF Custom Chiropractic Opens New Location! | SF Custom Chiropractic (August 6, 2020)
Common injuries in a Baseball Player | SF Custom Chiropractic (July 23, 2020)
A Guide for Returning to Work during COVID-19 | SF Custom Chiropractic (July 2, 2020)
What Chiropractors Want You to Know After Active Release Therapy (June 25, 2020)
How Sitting Too Much Leads to Back Pain | SF Custom Chiropractic (June 20, 2020)
How to Eat Healthy While Working From Home | SF Custom Chiropractic (June 11, 2020)
Announcement: SF Custom Chiropractic Launches Nationwide Telehealth Services | SF Custom Chiropractic (May 15, 2020)
How Can Chiropractic Care Help During My Pregnancy and Labor? | SF Custom Chiropractic (May 4, 2020)
At-Home Stretches You Should Do Everyday (May 2, 2020)
Working From Home Ergonomics | SF Custom Chiropractic (April 16, 2020)
Exercise Do’s and Don’ts During COVID-19 | SF Custom Chiropractic (April 8, 2020)
How to Manage Stress During Covid-19 | SF Custom Chiropractic (March 27, 2020)
How to Boost & Keep Your Immune System Strong | SF Custom Chiropractic (March 18, 2020)
COVID-19 UPDATE: A Note From SFCC | SF Custom Chiropractic (March 17, 2020)
Quick Warm-Up Tips for Any and All Exercises | SF Custom Chiropractic (March 11, 2020)
Common Pains & Conditions in Video Gamers | SF Custom Chiropractic (March 7, 2020)
Nutrition for Osteoarthritis | SF Custom Chiropractic (February 27, 2020)
Reduce Chronic Headaches with Massage Therapy | SF Custom Chiropractic (February 6, 2020)
Game-Day Healthy Foods and Snacks | SF Custom Chiropractic (January 30, 2020)
Hamstring Pull in Runners: What You Should Know | SF Custom Chiropractic (January 23, 2020)
2020 Races in San Francisco: January, February & March | SF Custom Chiropractic (January 15, 2020)
Yoga Poses for Hip Pain Relief | SF Custom Chiropractic (January 11, 2020)
Treating Shin Splints with Chiropractic Care | SF Custom Chiropractic (November 19, 2019)
How to Handle the Seasonal Sugar Rush | SF Custom Chiropractic (October 31, 2019)
Weather & Joint Pain: Tips for Colder Weather | SF Custom Chiropractic (October 17, 2019)
Tips to Protect Your Back During a Move | SF Custom Chiropractic (October 10, 2019)
How a Chiropractor Can Help After a Sports Injury | SF Custom Chiropractic (October 3, 2019)
How A Healthy Diet Can Help Manage Pain & Inflammation | SF Custom Chiropractic (September 23, 2019)
Benefits of Chiropractic & Your Stretching Routine | SF Custom Chiropractic (September 12, 2019)
What is Muscle Fatigue? | SF Custom Chiropractic (August 9, 2019)
Hello world! | SF Custom Chiropractic (August 8, 2019)
Who Should I See for Leg Pain Treatment? | SF Custom Chiropractic (July 16, 2019)
Healthy Eating for an Active Lifestyle | SF Custom Chiropractic (July 12, 2019)
5 Chiropractor Tips for Gym Lovers to Stay Injury Free | SF Custom Chiropractic (June 30, 2019)
Think You Have A Pinched Nerve? Get Treatment in San Francisco (June 18, 2019)
Tips to Get Rid of a Headache Without Medication | SF Custom Chiropractic (May 28, 2019)
5 Tips to Help You Stop Slouching and Have Better Posture | SF Custom Chiropractic (May 13, 2019)
Why You Should Consider Active Release Technique for Your Hip Pain | SF Custom Chiropractic (April 24, 2019)
How Blood Sugar Levels Can Impact Your Sleep | SF Custom Chiropractic (April 18, 2019)
3 Big Benefits of Soft Tissue Therapy | SF Custom Chiropractic (April 14, 2019)
Can Getting A Massage Help Your Back Pain? | SF Custom Chiropractic (April 3, 2019)
Blood Sugar Dysregulation: Causes & Tips for Control | SF Custom Chiropractic (February 14, 2019)
How Chiropractic Care Can Help Manage Chronic Pain | SF Custom Chiropractic (January 25, 2019)
Why your Relationship with Food Matters | SF Custom Chiropractic (January 17, 2019)
How San Francisco Chiropractor Treats Ankle & Foot Pains (January 7, 2019)
Stress & Posture: Advice from A San Francisco Chiropractor (December 20, 2018)
Carpal Tunnel Causes & Treatments in San Francisco (December 12, 2018)
Neck Pain Treatment in SF: Using Hot or Cold Compress (December 5, 2018)
Reduce Stress with Chiropractic Care in San Francisco (December 3, 2018)
Jumper’s Knee Treatment (October 31, 2018)
Low Back Sprains in San Francisco (October 24, 2018)
How to Treat a Pulled Muscle (October 16, 2018)
Treat Muscle Knots in Your Back (October 2, 2018)
Kinesio Taping Helps Heal You (September 25, 2018)
TMJ Treatment in San Francisco (September 18, 2018)
Leg Pain Relief in San Francisco (September 6, 2018)
Stiff Neck Treatment San Francisco (September 4, 2018)
Sports Massage in San Francisco (August 25, 2018)
Can Chiropractic Help Knee Pain? (August 9, 2018)
Chiropractic Care for Headache Relief (August 2, 2018)
Arthritis Treatment in San Francisco (July 24, 2018)
Why Athletes Need Chiropractic Care (July 13, 2018)
Reduce Low Back Pain at Work (July 5, 2018)
How To Reduce Hand Pain (June 27, 2018)
Chiropractors Treat Hip Pain? (June 21, 2018)
Treatment for Shoulder Pain (June 15, 2018)
Treatment for Herniated Discs (June 11, 2018)
IASTM For A Sprained Ankle (June 6, 2018)
Treatment for Spinal Stenosis (May 24, 2018)
Treatment for Chronic Neck Pain (May 18, 2018)
How Can I Fix My Bad Posture? (May 8, 2018)
Nutrition and Chiropractic Care (May 2, 2018)
Holistic Health, San Francisco (April 29, 2018)
Chiropractic Care & Exercise (April 23, 2018)
Chiropractic Care Boosts Immunity (March 14, 2018)
Chiropractors & Heart Health (February 16, 2018)
Range of Motion & Flexibility (February 1, 2018)
What Causes Herniated Discs? (January 15, 2018)
Foot Levelers Reduce Back Pain (January 10, 2018)
How to Become Pain Free in 2018 (January 8, 2018)
Avoid Back Pain During Holidays (December 20, 2017)
Treatment of Wrist Injuries (December 14, 2017)
Untreated Whiplash Chronic Pain (December 8, 2017)
Deep Tissue Massage San Francisco (November 28, 2017)
Why Golfers Have Low Back Pain (November 22, 2017)
Tennis Elbow Treatment in SF (November 10, 2017)
Chiropractic Maintenance Care (November 1, 2017)
ART & Graston Technique IASTM (October 30, 2017)
Alternative Care for Opiate Use (October 20, 2017)
What Is Runner’s Knee? (October 13, 2017)
Bay Area Runners: Warm Up Tips (October 2, 2017)
SF Runner Recovery (September 14, 2017)
Night Guards & Teeth Grinding (September 5, 2017)
Truth About Sugar (August 23, 2017)
Why Choose Chiropractic Care? (August 8, 2017)
healthy breakfast ideas (July 28, 2017)
TMJ Specialist in San Francisco (July 20, 2017)
Corporate Wellness Offerings (July 5, 2017)
Difference Between MD and DC? (May 12, 2017)
Deep Tissue Massage (April 24, 2017)
Best of the Bay Award 2017 (April 13, 2017)
Driving back pain (April 6, 2017)
Optimizing Sleep is Healthy (March 31, 2017)
Treat muscle knots with ART (March 22, 2017)
Pilates and Chiropractic Health (March 16, 2017)
Proper Spinal Posture (March 8, 2017)
Corporate Wellness Programs (March 1, 2017)
The Impact of Standing Desks (February 22, 2017)
Train Smarter, Not Harder (February 15, 2017)
How To Get Rid Of Muscle Knots (February 10, 2017)
Treating Muscle Knots (February 1, 2017)
FAQ #1: why does it sound like something is popping? | SF Custom Chiropractic (January 15, 2017)
Why Filtered Water? | SF Custom Chiropractic (December 29, 2016)
Welcome Dr. Erik Steine! | SF Custom Chiropractic (December 14, 2016)
Ways You Didn’t Think of to Add Veggies into Your Meals | SF Custom Chiropractic (December 14, 2016)
Stay Motivated to Keep a Health Diet | SF Custom Chiropractic (November 17, 2016)
National Chiropractic Health Month | SF Custom Chiropractic (October 21, 2016)
How To Combat The Symptoms Of Sugar Withdrawal | SF Custom Chiropractic (September 30, 2016)
Ergonomic Chairs | SF Custom Chiropractic (August 17, 2016)
SFCC and STUDIOMIX Welcome Dr. Mills | SF Custom Chiropractic (July 29, 2016)
Chiropractic Treating Headaches | SF Custom Chiropractic (July 12, 2016)
5 Yoga Poses for Upper Back and Neck Pain | SF Custom Chiropractic (June 22, 2016)
Are You Drinking Enough Water? | SF Custom Chiropractic (May 11, 2016)
Common Injuries for Triathletes | SF Custom Chiropractic (April 15, 2016)
Meet Dr. Mike Grossman! | SF Custom Chiropractic (March 11, 2016)
Meet Dr. Delghi! | SF Custom Chiropractic (March 1, 2016)
Core Strength Training | SF Custom Chiropractic (February 10, 2016)
Bodyweight Strength Training | SF Custom Chiropractic (January 26, 2016)
SFCC Corporate Outreach: We can help YOU & your Company | SF Custom Chiropractic (December 21, 2015)
Ergonomics | SF Custom Chiropractic (December 14, 2015)
Stretching: Dynamic Vs. Static | SF Custom Chiropractic (December 7, 2015)
Weight lifting IS for Females! | SF Custom Chiropractic (November 23, 2015)
Meet Natalie , Our Massage Therapist | SF Custom Chiropractic (November 16, 2015)
Another athlete, Another ACL injury? | SF Custom Chiropractic (November 9, 2015)
Energize the body with Healthy Foods | SF Custom Chiropractic (November 2, 2015)
Meet Matt Mandel, the Massage Therapist and Active Release Technique Practitioner in San Francisco | SF Custom Chiropractic (October 26, 2015)
Breathing Exercises Featuring MASF | SF Custom Chiropractic (October 20, 2015)
Neck Pain: Prevention and Treatment | SF Custom Chiropractic (October 5, 2015)
Eating Your Way to Strong Bones | SF Custom Chiropractic (September 28, 2015)
Plantar Fasciitis | SF Custom Chiropractic (September 22, 2015)
Top Tips to Get a Better Night's Sleep | SF Custom Chiropractic (September 14, 2015)
Can Chiropractors Help With Foot Pain? | SF Custom Chiropractic (September 7, 2015)
Why Running Can Create Injuries | SF Custom Chiropractic (August 31, 2015)
How Can Chiropractic Care Help During My Pregnancy and Labor? | SF Custom Chiropractic (August 23, 2015)
How Chiropractors Can Help With Crossfit Injuries | SF Custom Chiropractic (August 16, 2015)
Know About the Top CrossFit Injuries | SF Custom Chiropractic (August 9, 2015)
Foam Rolling: One of the Simplest, Most Effective Tricks of the Trade | SF Custom Chiropractic (August 2, 2015)
Staying Healthy While Traveling | SF Custom Chiropractic (July 24, 2015)
Learning How to Stay Fit at Work | SF Custom Chiropractic (July 17, 2015)
What Is Degenerative Arthritis and How To Help | SF Custom Chiropractic (June 29, 2015)
The Why and How of Mindfulness Exercises | SF Custom Chiropractic (April 21, 2015)
Why Texting is Giving You Bad Posture and Neck Pain | SF Custom Chiropractic (January 14, 2015)
Vitamin D Supplementation | SF Custom Chiropractic (October 22, 2014)
Benefits of Fish Oil Supplements | SF Custom Chiropractic (October 20, 2014)
Supplementing with Magnesium | SF Custom Chiropractic (October 17, 2014)
Meet Peter, Massage Therapist | SF Custom Chiropractic (August 15, 2014)
Chiropractic care supports physical activity and weight loss. | SF Custom Chiropractic (July 23, 2014)
Abnormal Spinal Curvatures | SF Custom Chiropractic (July 16, 2014)
A Conservative Approach to Treating Ulnar Collateral Ligament Injury | SF Custom Chiropractic (June 23, 2014)
Thoracic Extension Roll | SF Custom Chiropractic (June 17, 2014)
A Heated Debate: Icing Injuries | SF Custom Chiropractic (May 16, 2014)
What is rotator cuff syndrome? | SF Custom Chiropractic (May 9, 2014)
What is laser therapy? | SF Custom Chiropractic (April 25, 2014)
What is kinesiotape? | SF Custom Chiropractic (April 18, 2014)
SFCC Foam Roller Exercise: Trapezius Muscle Foam Roll | SF Custom Chiropractic (April 14, 2014)
What is Sciatica? | SF Custom Chiropractic (April 10, 2014)
Active Release Technique For Soft Tissue Therapy | SF Custom Chiropractic (March 31, 2014)
Toe Tilt | SF Custom Chiropractic (February 22, 2014)
Staying Committed to Healthy Resolutions | SF Custom Chiropractic (January 29, 2014)
Keeping Your Resolution | SF Custom Chiropractic (January 15, 2014)
Everyday Ergonomics | SF Custom Chiropractic (January 13, 2014)
Health Discussions: Active Exercises | SF Custom Chiropractic (January 6, 2014)
Tibialis Anterior Roll | SF Custom Chiropractic (December 22, 2013)
Meet Zoe, Massage Therapist! | SF Custom Chiropractic (December 22, 2013)
Footwear Tips & Custom Orthotics | SF Custom Chiropractic (December 15, 2013)
Thrusters | SF Custom Chiropractic (December 11, 2013)
What is ART? | SF Custom Chiropractic (December 9, 2013)
What is a Herniated Disc? | SF Custom Chiropractic (November 22, 2013)
What is Scoliosis? | SF Custom Chiropractic (November 14, 2013)
Thoracic Rotation | SF Custom Chiropractic (November 12, 2013)
Holiday Travel: Exercise Tips | SF Custom Chiropractic (November 6, 2013)
What is TMJ? | SF Custom Chiropractic (October 30, 2013)
What Are Headaches?? | SF Custom Chiropractic (October 4, 2013)
Tactical Frog | SF Custom Chiropractic (September 23, 2013)
Superman | SF Custom Chiropractic (August 22, 2013)
SF Custom Chiropractic's New Office Opening! | SF Custom Chiropractic (August 14, 2013)
Sternal Crunches | SF Custom Chiropractic (August 12, 2013)
Understanding Carpal Tunnel Syndrome: Causes, Symptoms, and Chiropractic Treatment (June 10, 2013)
Scapular Push Ups | SF Custom Chiropractic (May 28, 2013)
Rhomboid Roll | SF Custom Chiropractic (May 5, 2013)
The Best Sleeping Position for Your Back | SF Custom Chiropractic (May 3, 2013)
Quad Roll | SF Custom Chiropractic (April 22, 2013)
Auto Accidents and Chiropractic Care | SF Custom Chiropractic (March 11, 2013)
Meet Dr. Gustin | SF Custom Chiropractic (February 27, 2013)
What is FMS? | SF Custom Chiropractic (September 21, 2012)
4 Simple Stretches to Help Reduce Your Neck Pain | SF Custom Chiropractic (September 7, 2012)
5 Ways to Help Reduce Your Stress Levels | SF Custom Chiropractic (August 30, 2012)
Low Back Strengthening Exercises | SF Custom Chiropractic (August 2, 2012)
Running Injuries – A Comprehensive Approach | SF Custom Chiropractic (July 13, 2012)
Quadriped Progression | SF Custom Chiropractic (April 4, 2012)
Psoas Stretch | SF Custom Chiropractic (February 27, 2012)
Plank Progression | SF Custom Chiropractic (February 15, 2012)
Plank Ball Progression | SF Custom Chiropractic (February 2, 2012)
Getting rid of muscle knots | SF Custom Chiropractic (January 31, 2012)
Pallof Press | SF Custom Chiropractic (January 25, 2012)
Low Row | SF Custom Chiropractic (January 22, 2012)
Latissimus Dorsi Roll | SF Custom Chiropractic (January 22, 2012)
Keeping your Resolution | SF Custom Chiropractic (January 15, 2012)
Knees To Chest | SF Custom Chiropractic (January 6, 2012)
ITB Roll | SF Custom Chiropractic (January 5, 2012)
Sally W-San Francisco, CA | SF Custom Chiropractic (January 4, 2012)
Kristen N. — San Francisco, CA | SF Custom Chiropractic (January 4, 2012)
Ron H. — Oakland, CA | SF Custom Chiropractic (January 4, 2012)
Jill C — San Francisco, CA | SF Custom Chiropractic (January 4, 2012)
Brad G. — San Francisco, CA | SF Custom Chiropractic (January 4, 2012)
Hip Abduction | SF Custom Chiropractic (December 10, 2011)
Hamstring Roll | SF Custom Chiropractic (December 2, 2011)
Floor Angel Progression | SF Custom Chiropractic (November 22, 2011)
Elbows Up | SF Custom Chiropractic (November 15, 2011)
Dead Bug Progression | SF Custom Chiropractic (November 4, 2011)
Clams | SF Custom Chiropractic (October 30, 2011)
Child's Pose | SF Custom Chiropractic (October 22, 2011)
Cat Camel | SF Custom Chiropractic (October 12, 2011)
Calf Stretching | SF Custom Chiropractic (October 2, 2011)
Calf Roll | SF Custom Chiropractic (September 30, 2011)
Bridge Progression | SF Custom Chiropractic (September 22, 2011)
Bottoms Up | SF Custom Chiropractic (September 15, 2011)
Adductor Roll | SF Custom Chiropractic (September 3, 2011)
Active Straight Leg Raise | SF Custom Chiropractic (August 30, 2011)
Neck Strengthening Exercises | SF Custom Chiropractic (August 22, 2011)
Low Back Exercises | SF Custom Chiropractic (July 12, 2011)
Neck Stretches | SF Custom Chiropractic (July 3, 2011)
Seated Stretches for the Spine | SF Custom Chiropractic (July 1, 2011)
SF Custom Chiropractic's Exercise and Stretches Series: Introduction | SF Custom Chiropractic (June 30, 2011)
Knees to Side | SF Custom Chiropractic (January 1, 2011)

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