We know you have heard it before that our sleep habits also affect our health. Every day is different for our body whether it was dealing with mental or physical stress. Sleep allows our body and mind to take a break from supporting our system constantly. Even though we may be dreaming during this time […]
3 Big Benefits of Soft Tissue Therapy
You’ve heard it before, soft tissue therapy. Soft tissue therapy is a technique used involving massaging, moving the body to stretch and break up adhesions, scar tissue and knots in the soft tissues like muscles, tendons, ligaments, and fascia. Our daily activity can lead to injuries within soft tissues. If gone untreated it can build […]
Can Getting A Massage Help Your Back Pain?
We are happy to inform you that the answer is YES. Getting a Massage is one of the treatments you can get to help your back pain. Getting a massage can be beneficial for most types of pain due to physical and psychological effects. Whether you are suffering from an injury-related pain, stress, or a […]
Blood Sugar Dysregulation: Causes & Tips for Control
Have you heard of Blood Sugar Dysregulation? Elevated blood sugars occur when the pancreas cannot make insulin or cannot use insulin properly in the body. This causes “insulin resistance” which also slows down the process of transporting glucose into cells in your body. In short, you need glucose in your cells to help give your […]
How Chiropractic Care Can Help Manage Chronic Pain
If you are having chronic pain, chiropractic care might be the answer for you. Chronic pain is considered to be pain that persists for 3 months or longer. If this is you, give our San Francisco chiropractors a call for an assessment. No one should have to live with any type of pain, let alone […]
