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Client with Shoulder Pain: Top Exercises

Client with Shoulder Pain: Top Exercises

Client with Shoulder Pain: Top Exercises So you have evaluated your client’s shoulder (watch the last newsletter video if you missed it) and they have gotten the okay that there is no tear from their practitioner, now it’s time to do some exercises to...
How Routine Chiropractic Care can Help Prevent Pain and Injury

How Routine Chiropractic Care can Help Prevent Pain and Injury

If you have spine or back pain, likely, you’ve at least considered whether chiropractic care might be a good option for you. Chiropractic care can help with everything from back pain to headaches by correcting posture and alignment issues that may be interfering with...
7 Key Low Back Exercises to Help Prevent & Reduce Pain

7 Key Low Back Exercises to Help Prevent & Reduce Pain

7 Key Low Back Exercises to Help Prevent & Reduce Pain Well now that you have an idea what may be causing your client’s low back pain its time to go back to the basics.  Here are 7 key exercises everyone should be doing that has low back pain. If you didn’t watch...
Client with Shoulder Pain: Work through or Refer Out?

Client with Shoulder Pain: Work through or Refer Out?

Client with Shoulder Pain: Work through or Refer Out? One of the most common injuries and complaints we see in our sports chiropractic office is shoulder pain. Most commonly, these are grouped into two “buckets”. Bucket 1 is musculoskeletal / biomechanical / postural...
5 Best Foods for Muscle Recovery

5 Best Foods for Muscle Recovery

When it comes to exercise, we often focus on the pain and sweat. But as anyone who has ever had a muscle strain or pulled something during a workout knows, the recovery process is just as important as the actual activity you put your body through. Several factors...
Does Active Release Therapy Work for Frozen Shoulders

Does Active Release Therapy Work for Frozen Shoulders

Active Release Therapy (ART) is a patented manual therapy that focuses on breaking up knots, adhesions, and scar tissue by relaxing and stretching muscles through active range of motion. This treatment method is most effective in treating frozen shoulders, back pain,...