SF Custom Chiropractic

              

Carpal Tunnel: Causes and Treatments in San Francisco

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Our hands are very valuable to us. We rely heavily on our wrists and hands to not only function but to help us perform any and all activities with ease. If this ability is impaired or cause us pain, it can be debilitating. Carpal tunnel syndrome might be the condition you are experiencing if you have or have had pain combined with numbness and tingling sensations in your wrist. Carpal tunnel syndrome is most common among those who have a sedentary lifestyle.

Causes of Carpal Tunnel Syndrome

The pain you feel from carpal tunnel is a result of excess pressure on the median nerve in your wrist. The big question is, what causes that excess pressure? You can probably take a wild guess of the leading cause of carpal tunnel. If you guessed “overuse” you guessed right! There are many activities that fall under the category of overuse that can cause these symptoms to arise.

Treatment for Carpal Tunnel in San Francisco

It is important to treat carpal tunnel symptoms as early as possible. Chiropractic care has shown to reduce pain and create long-term relief. Treatment may include a variety of strategies including chiropractic manipulations , soft tissue therapies like Active Release Technique, and even using kinesiotape .

In the meantime, using a wrist support will help minimize the stress on your hands and wrists along with the following methods.

When you visit our chiropractors in San Francisco, they will examine you from head to toe to assess the balance of your body. There is often an underlying issue causing your pain and they will be able to help identify it and give you a custom plan for healing.

Give us a call to schedule your appointment!

Treatment for Arthritis in San Francisco: Relieve Pain with Chiropractic Care

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sf custom Chiro, arthritic pain, arthritis treatment in SF

San Francisco, CA

When most people talk about arthritis, it is seen as a single disease. There are in fact, over 100 different types of arthritis someone can obtain. Arthritis is essentially inflammation of your joint. Inflammation can be caused by a multitude of factors but the largest factor that everyone knows of is age. Yes, as we get older our body starts to get tired as we are using the same mechanics, we are born with. Osteoarthritis specifically, is the degeneration of the cartilage surrounding your joints. With good nutrition and physical care of the body, you can alleviate this pain and help your body age better than imagined.

Treatment for Arthritis with Chiropractic Care in San Francisco: Relieve Pain

Chiropractic care can be a great option to relieve and manage arthritic pain. The most common pain that occurs in your hands. While you wait for treatment your body can benefit from compression materials like compression gloves to help relieve pain. Our chiropractors are passionate about delivering holistic treatments and treating the whole person. Chiropractic adjustments are a great way to reduce the inflammation in your joints. Chiropractic adjustments or alignments will work to reduce joint restrictions and misalignments in your joints and spine. This will improve functionality in your joints along with the nervous system. This combined help encourage your body to heal itself and manage future osteoarthritis symptoms better.

Here are some common benefits chiropractic care has to provide those with arthritis.

  • Reduced Pain
  • Reduced Inflammation
  • Improve Flexibility
  • Increased Activity
  • Improved Nervous System

Treatment for Arthritis with Chiropractic Care in San Francisco: More than Just Adjustments

Chiropractic is known for treating the spine with adjustments. But, what you may not know is that chiropractors, especially ones at SF Custom Chiropractic, use many different treatment methods to relieve your pain and fix the root of the problem. Here are some other types of chiropractic treatments that can help arthritis

  • Massage Therapy – Massage therapy is a type of soft tissue therapy that will help improve joint function and relieve stress.
  • Laser Therapy – Laser therapy is an option to use to encourage speedy healing and pain relief. This non-invasive treatment targets damaged cells to heal which leads to improved joint flexibility.
  • Active Release Technique – Active Release Technique (ART) is another soft tissue treatment. This special technique targets the tension in your muscle, works through adhesions and breaks up scar tissue to improve muscle and joint movement

Get Treatment for Arthritis with San Francisco Chiropractors

If arthritis or osteoarthritis is a part of your daily life, consider visiting us to help gain control of your pain and restore function back into your body. Get the benefits of chiropractic care to improve your mobility and restore and maintain balance in your body.Contact our office to schedule your appointment.

How To Reduce Hand Pain: Our San Francisco Chiropractor Explains

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San Francisco, CA

If your job involves working with your hands or if you have a hobby that requires your hand’s attention at all times, this could lead to chronic pain in your hands if you don’t take care of yourself. We need our hands every day and just like the rest of our body, the function of our wrists and hands are connected to your spine. The nerves that leave the spine travel down the arms to the hands. What’s great about a sports chiropractor is they not only treat the alignment of the spine but can address extremity injuries like hand pain. Here are some common reasons why people get hand pain.

hand pain, hand pain treatment, treatment for hand pain in San Francisco

Common Causes of Hand Pain

  • Injury – Accidents happen but those accidents can cause injuries like fractures, dislocation, and broken bones.
  • De Quervain’s Tenosynovitis- affects the tendons of the thumb from overuse. ART and IASTM work great to treat the condition.
  • Carpal Tunnel Syndrome – This involves the compression of the nerve that delivers messages for movement to the hand. People often pair chiropractic visits and use a brace for support and pain relief.
  • Osteoarthritis – This pain stems from inflammation and swelling of the joints caused by degeneration.

Relief for Hand Pain with Chiropractic Care 

As a practice that believes in holistic healing, we will do a full body consultation to assess the health of your entire spine and surrounding areas. Once we find the source of your pain we will create a custom plan to get you back to feeling your best! Our methods include massages, exercises, chiropractic manipulation , and other soft tissue therapies like ART(Active Release Technique) to help the body naturally heal and regain strength.

Chiropractors are best at locating the source of the pain and understanding how to fix the root problem. Let us help you reach mobility again in your hands and relieve your hand pain.

Make an appointment to talk to our chiropractors about your hand pain.

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