Understanding Osteoarthritis of the Knee: Managing Joint Health

Osteoarthritis, a degenerative joint condition, commonly affects the knee, leading to pain and reduced mobility. Proactive management strategies can significantly improve the quality of life for individuals dealing with knee osteoarthritis.

Why it Matters:

  1. Age and Joint Wear: Osteoarthritis is more prevalent as individuals age, causing the cartilage in the knee joint to wear down.
  2. Genetic Factors: Family history and genetics can contribute to an increased risk of developing knee osteoarthritis.
  3. Obesity Impact: Excess body weight places additional stress on knee joints, accelerating the progression of osteoarthritis.

Chiropractic Approach:

  1. Pain Management: Chiropractors can help manage pain associated with knee osteoarthritis through manual therapies and adjustments.
  2. Joint Mobilization: Gentle joint mobilization techniques can improve the range of motion and reduce stiffness in the affected knee.
  3. Exercise Prescription: Chiropractors may prescribe specific exercises to maintain joint function, strengthen supporting muscles, and improve overall mobility.

Reach out to SF Custom Chiropractic today to find out how we can help if you have osteoarthritis!

Source:

Arthritis Foundation. Osteoarthritis of the Knee. 2022

 

 

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