Studiomix has the convenience and value of a full service health club paired with the personal experience of a local, specialized fitness studio. With 30,000 sq. ft. of spacious studios, detailed amenities, and 100+ weekly classes, they offer everything you can think of and more, including cardio, weights, steam, sauna, massage, onsite cafe, complimentary wifi, and discounted garage parking.
Equinox, voted "Best Gym in America" by Fitness magazine, operates 6 upscale, full-service clubs across the Bay Area – including 3 in the city of San Francisco. The company offers an integrated selection of Equinox-branded programs, services and products to help you maximize your health and wellness, including strength and cardio training, studio classes, personal training, spa services and products, apparel and food/juice bars.
Try a free class at Flagship, suitable for all levels. A functional fitness gym that prides itself on differentiation by providing the highest level of coaching and the very best in equipment, programs, training facilities, and amenities. With two locations (Financial District and Upper Market) and classes in Performance, Conditioning, Weightlifting and Mobility. Try a limited-time promotional membership for $199.
Muscle Activation of San Francisco is the Bay Area's Hub for Muscle Activation Techniques (MAT), a revolutionary process of identifying and correcting muscle inhibition. MAT specializes in activating inhibited muscles, allowing them to contract more efficiently, leading to improved posture, increased flexibility and strength, and a reduction in subjective symptoms that are due to muscular compensation. This activation is coupled with personalized exercise which allows you to get progressively stronger. The studio is conveniently located 1 block from SF Custom Chiropractic.
Maiden Lane Studios is known for its exceptional yoga, pilates, barre, and fascial stretch therapy (FST) services. With no membership required, Maiden Lane Studios offers the ideal opportunity for locals as well as travelers to become accustomed to its high-quality one-on-one training and small classes.
Experts in activating and keeping your core strong to properly support your back YouniquelyFit’s in-home personal training, Pilates, and Yoga begins with a Postural Assessment. Focus on building strength in your weak muscles, and increasing flexibility in your body’s structurally tight areas. Workout in the comfort of your personal space: home, office and/or outdoors. They include endurance training for weight loss, and balance work in all planes of motion for injury prevention. There’s detailed cueing of your body’s alignment and breath, which guarantees your safety and productivity during each workout. Commit with YouniquelyFit: in home training to enhance the quality of your life.
Nat Viranond at Forward Fitness SF: He has worked with many different populations – people suffering from injuries, retired marathon runners, athletes, senior demographics, and aspiring weekend warriors. Nat focuses on strength training and conditioning, and his attention to small details has distinguished him from other trainers in the area. Those who have not found relief from other sources can be sure to be thrilled with Nat's service in collaboration with SF Custom Chiropractic. Although his schedule is consistently full with a waiting list, Nat leaves availability open for SF Custom Chiropractic referrals at all times.
Jon De La Torre (JDLT) aims to help others find their inner strength and balance through health and wellness. The Diakadi gym has allowed JDLT to continue his specialties in Strength and Conditioning, Run Coach and Program Design, MAX V02 & EMR/RMR Metabolic Assessments, CrossFit & Sport Training, Weight Loss and Nutrition, and TRX (to name a few).
Top 10 trainer Equinox Trainer in the country, combines physical therapy rehab with strength training. Understands movement patterns and how to address posture issues.
Stoll Law has earned an excellent reputation in the Bay Area. He has been named a Northern California Super Lawyer every year since 2006, and he was awarded the 2009 Civil Justice Award. He has handled more than 40 jury trials and often speaks to other attorneys and institutions on a variety of topics.
Kerley Schaffer a full service insurance litigation and personal injury firm in Oakland. Whether the case comes to the firm through referrals from lawyers, public insurance adjusters, or business associates, the team at Kerley Schaffer is prepared to litigate your case and do so for a reasonable cost.