Our functional nutrition program employs cutting-edge nutrition science to the complexity of human health and function. Our primary focus is assessing and addressing the root causes of a wide variety of chronic systemic health disorders using an integrative and functional approach.
We use targeted laboratory testing and individualized nutrition assessment, evaluation, intervention, and monitoring. This program will guide you through restoring homeostasis and optimal health throughout your body. We are passionate about working closely with our clients to create individualized sustainable action plans and to support and inspire you in overcoming challenges on the road to wellness!
Common Complaints That Can Be Resolved Through Functional Protocols Are:
- Acne, allergies, and asthma
- Blood sugar fluctuations
- Indigestion and bloating
- Inflammation, pain
- Insomnia, sleep disturbances
- Low Libido/Sex Drive
- Fatigue and lethargy
- Weight gain, weight loss
- Inability to build muscle
- Sleep Disturbances
- Poor digestion
- Weak nutrient assimilation
Each Functional Nutrition Treatment Plan Includes:
Bio-nutrition. Food is medicine. Learning to incorporate foods that nourish and support both body and brain is just part of your nutrition prescription; the other is identifying and avoiding foods that may be causing you harm. The reason you could not follow that “healthy” diet or it did not work for you, but it did for your friend? Perhaps it was not healthy for your unique genetic composition and environment. Everyone is unique, and a diet that is right for one may be completely wrong for another.
Extensive review of lab results. Get an in-depth understanding of your unique physiology using conventional lab work as well as specialized functional tests.
Customized supplement plan. Based on your lab test results and designed to correct any imbalances, we will prescribe only what your body needs and nothing more.
Customized, efficient exercise program. We will develop this together based on your fitness goals, schedule, and the types of activities you enjoy. You will get more results in less time.
Stress management/reduction techniques. Excessive stress has a negative effect on your health. We will help you learn to better recognize and manage stress and recommend specific strategies to help you push the “pause button” and unwind. You’ll not only have greater peace of mind and more energy, but your entire system will respond more positively.
Functional Nutrition Program in San Francisco
Our food creates a pathway for us to achieve optimal health and wellbeing. The food we eat should be functional to help our body fight off inflammation, absorb nutrients for healthy skin, attain a healthy microbiome, aid in any healing process and much more. Let us help you make the right choices for your body. Contact us to schedule your appointment with our SF nutritionist and to learn more about our functional nutrition program.