For all of us, there are many potential causes and reasons behind the pain that we experience. One such example is Myofascial Pain. This is a type of pain that is caused by tightness and soreness that develops in your myofascial tissues. These tissues are a thin membrane of tissue that surrounds your muscles and […]
Category: Blog
Belly Breathing: A Secret Weapon for Neck Pain Relief
Do you have neck pain that simply won’t go away? You’ve tried stretching, ergonomic consults, self myofascial release, and even strengthening. These provide temporary relief but the neck pain just keeps on returning. It may be time to address your breathing which has been contributing to your high stress levels and neck tension without you […]
Surfing, a Great Sport & New Exercise for Your Back
6 months have passed, and gyms are still closed in San Francisco. By this time, the band workouts and running are starting to become stale. If you are a strong swimmer, it may be time to pick up surfing and add some variety to your exercise routine. For those who are worried about sharks – […]
SF Custom Chiropractic Opens New Location!
SF Custom Chiropractic Opens New Location in Russian Hill / Fisherman’s Wharf Chiropractic services now available to treat people in and around Russian Hill and the Fisherman’s Wharf, San Francisco San Francisco, CA: SF Custom Chiropractic, a leading chiropractic center in the San Francisco Bay Area, announces the opening of a new location in the […]
Common injuries in a Baseball Player
Opening day is here! Now that Baseball season is in full swing, we thought it would be a good time to share common injuries that baseball players often endure. Injuries can happen from the time of little league all the way up to the major leagues. It’s important to be aware of the most common […]