Oct 14, 2025 | Blog, Testimonials
At SF Custom Chiropractic, we believe in the importance of ongoing care to support long-term health and well-being. Our Monthly Maintenance Plans are designed to help patients maintain optimal health, prevent injuries, and continue progressing toward their wellness... 
Oct 7, 2025 | Chiropractic Care FAQ, Blog
Chiropractic care has become increasingly popular as a holistic approach to managing pain, improving mobility, and enhancing overall health. Despite its growing recognition, there are still several misconceptions about chiropractic care that may prevent people from... 
Sep 30, 2025 | Blog, Soft Tissue Work/ART/Massages
Massage therapy is a powerful tool for relaxation, pain relief, and overall well-being. Whether you’re dealing with stress, muscle tension, or chronic pain, regular massages can have a significant positive impact on your physical and mental health. However, to... 
Sep 23, 2025 | Blog, Posture
Good posture isn’t just about standing up straight—it’s about maintaining a balanced alignment of your spine and muscles to prevent pain and improve overall health. Whether you’re sitting at a desk all day, lifting heavy objects, or exercising, your... 
Sep 16, 2025 | Nutrition, Exercise & Rehab, Blog, Uncategorized
Exercise is essential for maintaining a healthy body, improving mental health, boosting energy levels, and preventing chronic diseases. Whether you’re a seasoned athlete or just starting your fitness journey, understanding the key components of a well-rounded... 
Sep 9, 2025 | Nutrition, Exercise & Rehab, Blog
Good nutrition is the foundation of good health. The food you eat provides the essential nutrients your body needs to function properly, repair tissues, maintain energy levels, and support overall well-being. Whether you’re looking to improve your energy,... 
Sep 2, 2025 | Blog, Acupuncture
Acupuncture is an ancient form of healing that has been used for thousands of years to treat a variety of ailments, promote relaxation, and enhance overall wellness. Originating in Traditional Chinese Medicine (TCM), acupuncture involves the insertion of thin needles... 
Aug 12, 2025 | Blog, Posture
In today’s fast-paced world, most of us spend hours sitting at desks, working on computers, or engaging in repetitive tasks. While technology and modern office tools have streamlined our work, they’ve also created new challenges for our bodies—particularly when it... 
