May 29, 2023 | Wrist & Hand
Knuckle cracking has been around for centuries and is a habit that many people still maintain. In recent years, however, the habit has come under scrutiny due to concerns about the potential for long-term damage to the joints. Despite this, there is no solid evidence...
May 1, 2023 | Neck/Cervical Spine, Posture
As technology continues to advance, it has become an inseparable part of our lives. We use our phones, laptops, and tablets constantly, which can lead to poor posture and the resulting condition known as “tech neck”. Tech neck is a form of forward head posture due to...
Apr 3, 2023 | Lumbar Spine
A disc herniation, also known as a slipped disc, is a condition in which the gel-like center of the spinal disc, known as the nucleus pulposus, ruptures or bulges outward and presses on the nerves surrounding the spine. This can cause pain, numbness, or weakness in...
Feb 20, 2023 | Chiropractic Care FAQ, Blog, Other
Benefits of an Anti Inflammatory Diet We all want to maintain our health and well being, and one way to do that is by following an anti-inflammatory diet. An anti-inflammatory diet is one that is focused on reducing inflammation in the body. This type of diet has been...
