Wrist Sprain vs Strain

Wrist Sprain vs Strain

Delve into the complexities of wrist sprains and strains. These injuries, triggered by sudden twists or repetitive actions, can significantly disrupt daily activities. Explore their origins, symptoms, and treatment methods, equipping yourself with valuable insights...
Carpal Tunnel Syndrome

Carpal Tunnel Syndrome

 Carpal tunnel syndrome occurs when the median nerve, which runs from the forearm into the hand, becomes compressed or squeezed at the wrist within the carpal tunnel—a narrow passageway surrounded by bones and ligaments. Compression of the median nerve can result from...
De Quervain’s Tenosynovitis / Texter’s Thumb

De Quervain’s Tenosynovitis / Texter’s Thumb

De Quervavins/Texter’s thumb is typically caused by repetitive hand or wrist movements, especially those that require gripping or pinching motions. Overuse of these motions can irritate the tendons around the base of the thumb, leading to inflammation and swelling. It...