Hips don’t lie. Especially when they are in pain. Your hip joint is one of the most complex joints in your body. This joint is capable of a wide range of motion allowing you to perform basic movements and improve your performance. If you are experiencing any discomfort, tightness, or pain in your hips, we […]
Category: sports injury treatment
Jumper’s Knee Treatment: Our San Francisco Chiro’s Tips to Ease the Pain
Jumper’s Knee, also known as patellar tendinopathy or also tendinitis, is an injury to the patellar tendon. This tendon is responsible for joining the bottom the kneecap to the shin bone. A pretty important connection. Despite the name of this condition, this type of injury can be caused by more than just the impact of […]
3 Reasons All Athletes Need Chiropractic Care
San Francisco, CA Top athletes everywhere pair chiropractic care with their training and performance. There is a variety of benefits that come with regular visits to a chiropractor. For athletes and non athletes, you don’t need to wait until there is a problem to reap these chiropractic benefits. 1. Athletic Injury Prevention Your body performs […]
Should I Pair Chiropractic Alignments With Working Out?
Good question. If you are currently exercising or just getting back into the swing of things with your fitness routine you are probably wanting to maximize your workout time. As you ramp up your motivation to hit the gym every day or start training for your next or first race, don’t forget to take care […]
What are Foot Levelers? How Orthotics Can Reduce Back Pain
As you may or may not know, proper standing posture is incredibly important for a healthy spine and overall body balance. Your feet affect your entire body. We can’t help the way our feet grow, and it’s most likely not something you think about on a daily basis. If you have unlevel feet, it can […]
