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Category: Self Myofascial Release

Quad Roll

Posted on April 22, 2013 by Dr. Adam Jacobs

[video_embed][/video_embed] […]

Posted in General, Hip, Self Myofascial Release, VideosLeave a comment

Latissimus Dorsi Roll

Posted on January 22, 2012 by Dr. Adam Jacobs

[video_embed][/video_embed] […]

Posted in General, Self Myofascial Release, Shoulder, Thoracic Spine, VideosLeave a comment

ITB Roll

Posted on January 5, 2012 by Dr. Adam Jacobs

[video_embed][/video_embed] […]

Posted in General, Hip, Self Myofascial Release, VideosLeave a comment

Hamstring Roll

Posted on December 2, 2011 by Dr. Adam Jacobs

[video_embed][/video_embed] […]

Posted in General, Hip, Self Myofascial Release, VideosLeave a comment

Calf Roll

Posted on September 30, 2011 by Dr. Adam Jacobs

[video_embed][/video_embed] […]

Posted in Ankle and Foot, General, Self Myofascial Release, VideosLeave a comment

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