Dec 22, 2021 | Chiropractic Care FAQ, Other
The competition in athletics has literally never been tougher than it is today. New technology, new training methods and an array of sports consulting services have athletes looking for more edges than ever before. Thankfully for athletes, there is no shortage of ways...
Dec 1, 2021 | Nutrition, Exercise & Rehab, Other
The holiday season will be upon us sooner than you realize, and that means that it is time, once again, for gift giving! After a brutal 2020 and a still-rough 2021, many people have found that their priorities have changed, and they are focusing on self-care...
Nov 30, 2021 | Nutrition, Exercise & Rehab, Other
Fall is very much here and winter is coming! Our bodies come with many pesky quirks. Unfortunately, as you are unquestionably aware, not all of these quirks are particularly pleasant. One such example is what happens to our bodies when the weather gets cold. Yes, cold...
Nov 17, 2021 | Nutrition, Exercise & Rehab, Other
It’s fall when the leaves start to fall from the trees and the weather starts to chill. That being said, while the sky may turn gray and a little colder, that doesn’t mean that you should lose the levels of activity that you have kept in the spring...