Are Night Guards Necessary For Teeth Grinding?

So, you’re suspicious that you’re grinding your teeth at night, your significant other has witnessed you doing it, or your dentist or other health professional is noticing potential side effects of teeth grinding. What comes next? You’ve heard of night guards but are wary of their effectiveness, cost, and benefits. Before jumping into characteristics that […]

Read More…

The Truth About Sugar, Your Favorite Empty Carb

San Francisco, CA A dangerous misconception is that if someone is not overweight, he or she is unencumbered by health complications. This idea disregards a health factor that’s actually more important than a person’s waist size — diet. The Sugar Industry Scandal Because what is occurring within the body is much less discernable than that […]

Read More…

Advice From Top San Francisco Chiropractors: Optimizing Sleep is a Healthy Habit

Did you compromise sleep for that presentation you had this afternoon? Or, did you stay up later last night to finish a movie you’ve been trying to fit into your schedule? These seemingly small trade-offs may have a bigger impact than commonly thought. Getting quality sleep is as significant a factor for your health and wellness […]

Read More…