What Is Runner’s Knee? Our San Francisco Chiropractor Tells All

San Francisco, CA Did you know that there is cartilage under your kneecap? There is, and it is a natural shock absorber for when you are pounding the pavement or putting any kind of strain on your knees. Runner’s Knee, also known as Patellofemoral Syndrome, is common among active people who participate in sports or […]

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Are Night Guards Necessary For Teeth Grinding?

So, you’re suspicious that you’re grinding your teeth at night, your significant other has witnessed you doing it, or your dentist or other health professional is noticing potential side effects of teeth grinding. What comes next? You’ve heard of night guards but are wary of their effectiveness, cost, and benefits. Before jumping into characteristics that […]

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The Truth About Sugar, Your Favorite Empty Carb

San Francisco, CA A dangerous misconception is that if someone is not overweight, he or she is unencumbered by health complications. This idea disregards a health factor that’s actually more important than a person’s waist size — diet. The Sugar Industry Scandal Because what is occurring within the body is much less discernable than that […]

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