UPDATE: Mission Bay, Financial District, & Russian Hill are open! Mission Bay, Russian Hill & Financial locations will remain open, all other gym locations will be closed. During these challenging times associated with the COVID-19 Pandemic, we want to let you know that we are committed to our patients, as we always have been, by […]
Category: General Health
How Blood Sugar Levels Can Impact Your Sleep
We know you have heard it before that our sleep habits also affect our health. Every day is different for our body whether it was dealing with mental or physical stress. Sleep allows our body and mind to take a break from supporting our system constantly. Even though we may be dreaming during this time […]
Blood Sugar Dysregulation: Causes & Tips for Control
Have you heard of Blood Sugar Dysregulation? Elevated blood sugars occur when the pancreas cannot make insulin or cannot use insulin properly in the body. This causes “insulin resistance” which also slows down the process of transporting glucose into cells in your body. In short, you need glucose in your cells to help give your […]
How Can Chiropractors Treat Ankle and Foot Pain?
We’ve all been there before, ankle and foot pain. We might have taken a misstep, rolled an ankle, or even had person to person collision. These small but mighty parts of our body take a lot of impacts and when hurt, can put us out from major activities to even our own daily routine. It’s […]
How Stress Impacts your Posture
Poor posture can be caused by a variety of factors from emotional, physical, to chemical reactions in life. Not dealing with life’s stressors could also impact your overall health. Chiropractors are specialists in balancing the whole body no matter where your stress is living. Here’s how you can fix your posture and take preventative steps […]