Do you know what it means to have a pinched nerve? You might have seen this question around and don’t know where to start when assessing a pinched nerve. When a nerve is pinched it means that it is compressed/receiving too much pressure from the surrounding structures, i.e joints or soft tissue. Why is a […]
Category: Back Pain
5 Tips to Help You Stop Slouching and Have Better Posture
Having poor posture can have an impact on your health. This is one of the most common bad habits that our chiropractors try to help people kick daily. Having better posture not only helps your body function better but it quickly makes you feel better with less pressure on your joints, release of fatigue and […]
3 Big Benefits of Soft Tissue Therapy
You’ve heard it before, soft tissue therapy. Soft tissue therapy is a technique used involving massaging, moving the body to stretch and break up adhesions, scar tissue and knots in the soft tissues like muscles, tendons, ligaments, and fascia. Our daily activity can lead to injuries within soft tissues. If gone untreated it can build […]
Can Getting A Massage Help Your Back Pain?
We are happy to inform you that the answer is YES. Getting a Massage is one of the treatments you can get to help your back pain. Getting a massage can be beneficial for most types of pain due to physical and psychological effects. Whether you are suffering from an injury-related pain, stress, or a […]
How Stress Impacts your Posture
Poor posture can be caused by a variety of factors from emotional, physical, to chemical reactions in life. Not dealing with life’s stressors could also impact your overall health. Chiropractors are specialists in balancing the whole body no matter where your stress is living. Here’s how you can fix your posture and take preventative steps […]