Sep 6, 2018 | Ask the Doctor, Blog
San Francisco, CA Any kind of pain can be debilitating. When it comes to leg pain, there are many reasons why you should seek relief as soon as possible. Aches in your legs can cause a reduction in mobility and have an impact on your daily movement. Chiropractic care...
Aug 9, 2018 | arthritis, Ask the Doctor
San Francisco, CA One of the most basic actions you do every single day is bending. From groceries to stairs, to exercises, and even just getting up from your chair. If you have any kind of knee pain, these simple tasks feel harder to do. Any kind of pain can inhibit...
Jun 6, 2018 | Ankle and Foot, Ask the Doctor
IASTM is a soft tissue technique that uses a small instrument on your injured or sore area to encourage healing and restoration in myofascial adhesions. This treatment is helpful for more delicate injuries such as the all common sprained or rolled ankle. Chances are...
May 24, 2018 | Ask the Doctor, Back Pain
Spinal stenosis involves a gradual narrowing process of the spinal canal. Your spinal canal is located in your lower back undergoes tremendous stress throughout your life. One of the many reasons why it is important to take care of your spine at all times as best as...
May 8, 2018 | Ask the Doctor, Back Pain
You’ve heard it a million times; stand up straight, don’t slouch, keep your head up! We might have felt like it was nagging but, it was truly meant to benefit us in the long run. Having good posture goes beyond looking confident and graceful. Having your...
Apr 23, 2018 | Ask the Doctor, Core Stability, General Health, sports injury treatment
Good question. If you are currently exercising or just getting back into the swing of things with your fitness routine you are probably wanting to maximize your workout time. As you ramp up your motivation to hit the gym every day or start training for your next or...