Sep 22, 2015 | Ankle/Foot
What is Plantar Fasciitis? Plantar fasciitis occurs when the plantar fascia, or the dense connective tissue on the bottom of the foot, becomes inflamed and irritated. This inflammation is the most common form of heel pain, and can be caused by tight and overworked...
Feb 22, 2014 | Ankle/Foot
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Dec 22, 2013 | Ankle/Foot
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Dec 15, 2013 | Ankle/Foot
What are some causes of foot pain? Choosing the right footwear is important to maintaining not only the health of your feet and ankles, but also for avoiding imbalances in the pelvis, which can cause hip and knee pain. Ensuring that you are wearing supportive shoes...
Jul 13, 2012 | Ankle/Foot, Knee & Lower Leg
Running plays a large role in many people’s lives, especially in San Francisco. With many races that take place in the Bay area, I feel it is important to give advice about running injuries. Whether you plan to compete in a 5k, 10 K, half or full marathon, you can...
