What is Muscle Fatigue?
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What is Muscle Fatigue?

Muscle fatigue is something that we all have experienced. From pains and strains, simple soreness, not feeling up to your...
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Who Should I See for Leg Pain Treatment?
Ankle and Foot Blog leg pain soft tissue therapy sports injury treatment

Who Should I See for Leg Pain Treatment?

  The simple answer is a chiropractor.  They can assess a differential diagnosis of what is going on. Chiropractors are...
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Healthy Eating for an Active Lifestyle
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Healthy Eating for an Active Lifestyle

We are inundated with content online about what foods we should be eating and what is actually healthy. If there...
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5 Chiropractor Tips for Gym Lovers to Stay Injury Free
Ask the Doctor Blog General sports injury treatment

5 Chiropractor Tips for Gym Lovers to Stay Injury Free

An injury free workout, sounds easy enough right? You may be thinking that the chances are slim to none that...
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Think You Have A Pinched Nerve? You Might Want to Call A Chiropractor
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Think You Have A Pinched Nerve? You Might Want to Call A Chiropractor

Do you know what it means to have a pinched nerve? You might have seen this question around and don't...
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Tips to Get Rid of a Headache Without Medication
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Tips to Get Rid of a Headache Without Medication

  Headaches. We all know what they feel like and we all want to find out how to get rid...
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5 Tips to Help You Stop Slouching and Have Better Posture
Back Pain Blog

5 Tips to Help You Stop Slouching and Have Better Posture

Having poor posture can have an impact on your health. This is one of the most common bad habits that...
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Why You Should Consider Active Release Technique for Your Hip Pain
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Why You Should Consider Active Release Technique for Your Hip Pain

Hips don't lie. Especially when they are in pain. Your hip joint is one of the most complex joints in...
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How Blood Sugar Levels Can Impact Your Sleep
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How Blood Sugar Levels Can Impact Your Sleep

We know you have heard it before that our sleep habits also affect our health. Every day is different for...
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3 Big Benefits of Soft Tissue Therapy
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3 Big Benefits of Soft Tissue Therapy

You've heard it before, soft tissue therapy. Soft tissue therapy is a technique used involving massaging, moving the body to...
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Can Getting A Massage Help Your Back Pain?
Back Pain

Can Getting A Massage Help Your Back Pain?

We are happy to inform you that the answer is YES. Getting a Massage is one of the treatments you...
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Blood Sugar Dysregulation: Causes & Tips for Control
diet General Health nutrition

Blood Sugar Dysregulation: Causes & Tips for Control

Have you heard of Blood Sugar Dysregulation? Elevated blood sugars occur when the pancreas cannot make insulin or cannot use...
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How Chiropractic Care Can Help Manage Chronic Pain
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How Chiropractic Care Can Help Manage Chronic Pain

If you are having chronic pain, chiropractic care might be the answer for you. Chronic pain is considered to be...
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Why your Relationship with Food Matters

It is that time of the year where we all are conscious of the healthy decisions we are making. It...
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How Can Chiropractors Treat Ankle and Foot Pain?
Ankle and Foot General Health

How Can Chiropractors Treat Ankle and Foot Pain?

We've all been there before, ankle and foot pain. We might have taken a misstep, rolled an ankle, or even...
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How Stress Impacts your Posture
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How Stress Impacts your Posture

Poor posture can be caused by a variety of factors from emotional, physical, to chemical reactions in life. Not dealing...
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Carpal Tunnel: Causes and Treatments in San Francisco
Blog hand pain Wrist and Elbow

Carpal Tunnel: Causes and Treatments in San Francisco

Our hands are very valuable to us. We rely heavily on our wrists and hands to not only function but...
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Neck Pain Treatment: Should I Use Hot or Cold Compress
Blog Cervical Spine Neck Pain

Neck Pain Treatment: Should I Use Hot or Cold Compress

We all have those times where we wake up with a sore or stiff neck. This neck pain is never...
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Reduce Stress with Chiropractic Care
Blog General Health

Reduce Stress with Chiropractic Care

There's no hiding the fact that we all get stressed out sometimes. Whether it is an unforeseen event during your...
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Jumper’s Knee Treatment: Our San Francisco Chiro’s Tips to Ease the Pain
Ask the Doctor Blog sports injury treatment

Jumper’s Knee Treatment: Our San Francisco Chiro’s Tips to Ease the Pain

Jumper's Knee, also known as patellar tendinopathy or also tendinitis, is an injury to the patellar tendon. This tendon is...
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