Benefits of Chiropractic for Cyclists
By Dr. Brandon Parnham
/ November 12, 2020
Cycling is one of my favorite non-weight bearing aerobic exercises. It is great for cardiovascular health, weight management, developing muscle...
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What is Acupuncture and Why It Can Help Your Overall Health?
By Dr. Adam Jacobs
/ October 6, 2020
Millions of Americans suffer from some sort of pain-related condition. The type of pain can vary, but for many people,...
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Myofascial Pain: Treatments you should know!
By Dr. Adam Jacobs
/ September 16, 2020
For all of us, there are many potential causes and reasons behind the pain that we experience. One such example...
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Belly Breathing: A Secret Weapon for Neck Pain Relief
By Dr. Brandon Parnham
/ September 4, 2020
Do you have neck pain that simply won’t go away? You’ve tried stretching, ergonomic consults, self myofascial release, and even...
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Surfing, a Great Sport & New Exercise for Your Back
By Dr. Brandon Parnham
/ August 14, 2020
6 months have passed, and gyms are still closed in San Francisco. By this time, the band workouts and running...
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SF Custom Chiropractic Opens New Location!
By Dr. Adam Jacobs
/ August 6, 2020
SF Custom Chiropractic Opens New Location in Russian Hill / Fisherman’s Wharf Chiropractic services now available to treat people in...
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Common injuries in a Baseball Player
By Dr. Adam Jacobs
/ July 23, 2020
Opening day is here! Now that Baseball season is in full swing, we thought it would be a good time...
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A Guide for Returning to Work during COVID-19
By Dr. Adam Jacobs
/ July 2, 2020
Slowly but surely, office buildings in San Francisco are starting to reopen, and we are starting to return to...
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What Happens after Active Release Therapy
By Dr. Adam Jacobs
/ June 25, 2020
Chiropractors have a variety of tools and methods of chiropractic care that they can provide to their patients. One...
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How Sitting Too Much Leads to Back Pain
By Dr. Adam Jacobs
/ June 20, 2020
Sitting is a part of life for almost all of us. Be it for work, eating, or rest, every one...
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How to Eat Healthy While Working From Home
By Dr. Adam Jacobs
/ June 11, 2020
Tens of millions of Americans are now working from home, a new proposition which has its various pros and cons....
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Announcement: SF Custom Chiropractic Launches Nationwide Telehealth Services
By Dr. Adam Jacobs
/ May 15, 2020
Virtual ergonomic assessments now available to treat millions of Americans working from home from COVID-19 San Francisco, CA: SF Custom...
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How Can Chiropractic Care Help During My Pregnancy and Labor?
By Dr. Adam Jacobs
/ May 4, 2020
Do you suffer from things such as back pain, headaches, sciatica or carpal tunnel syndrome? Are you nervous about your...
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At-Home Stretches to Do Everyday
By Dr. Adam Jacobs
/ May 2, 2020
There is no question about it: This pandemic is putting an incredible strain on all of our bodies and minds....
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Working From Home Ergonomics
By Dr. Adam Jacobs
/ April 16, 2020
More of us are working from the comfort of their own home than ever before. However, the term "comfort" should...
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Exercise Do’s and Don’ts During COVID-19
By Dr. Adam Jacobs
/ April 8, 2020
Many people have found themselves with more free time than they ever wanted as a result of the COVID-19 outbreak....
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How to Manage Stress During Covid-19
By Dr. Adam Jacobs
/ March 27, 2020
This is, without a doubt, one of the most stressful moments of our lives. The COVID-19 pandemic is currently making...
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How to Boost & Keep Your Immune System Strong
By Dr. Adam Jacobs
/ March 18, 2020
Our immune system is responsible for keeping our bodies resilient, ensuring that we do not get sick and helping us...
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COVID-19 UPDATE: A Note From SFCC
By Dr. Adam Jacobs
/ March 17, 2020
UPDATE: Mission Bay, Financial District, & Russian Hill are open! Mission Bay, Russian Hill & Financial locations will remain open,...
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Quick Warm-Up Tips for Any and All Exercises
By Dr. Adam Jacobs
/ March 11, 2020
When your gym teachers would tell you to always warm up your body before exercising, they were on to...
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