Tips to Get Rid of a Headache Without Medication
headaches

Tips to Get Rid of a Headache Without Medication

  Headaches. We all know what they feel like and we all want to find out how to get rid...
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5 Tips to Help You Stop Slouching and Have Better Posture
Back Pain Blog

5 Tips to Help You Stop Slouching and Have Better Posture

Having poor posture can have an impact on your health. This is one of the most common bad habits that...
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Why You Should Consider Active Release Technique for Your Hip Pain
Hip soft tissue therapy sports injury treatment

Why You Should Consider Active Release Technique for Your Hip Pain

Hips don't lie. Especially when they are in pain. Your hip joint is one of the most complex joints in...
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How Blood Sugar Levels Can Impact Your Sleep
diet General Health nutrition

How Blood Sugar Levels Can Impact Your Sleep

We know you have heard it before that our sleep habits also affect our health. Every day is different for...
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3 Big Benefits of Soft Tissue Therapy
Back Pain Neck Pain soft tissue therapy

3 Big Benefits of Soft Tissue Therapy

You've heard it before, soft tissue therapy. Soft tissue therapy is a technique used involving massaging, moving the body to...
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Can Getting A Massage Help Your Back Pain?
Back Pain

Can Getting A Massage Help Your Back Pain?

We are happy to inform you that the answer is YES. Getting a Massage is one of the treatments you...
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Blood Sugar Dysregulation: Causes & Tips for Control
diet General Health nutrition

Blood Sugar Dysregulation: Causes & Tips for Control

Have you heard of Blood Sugar Dysregulation? Elevated blood sugars occur when the pancreas cannot make insulin or cannot use...
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How Chiropractic Care Can Help Manage Chronic Pain
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How Chiropractic Care Can Help Manage Chronic Pain

If you are having chronic pain, chiropractic care might be the answer for you. Chronic pain is considered to be...
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Blog

Why your Relationship with Food Matters

It is that time of the year where we all are conscious of the healthy decisions we are making. It...
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How Can Chiropractors Treat Ankle and Foot Pain?
Ankle and Foot General Health

How Can Chiropractors Treat Ankle and Foot Pain?

We've all been there before, ankle and foot pain. We might have taken a misstep, rolled an ankle, or even...
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How Stress Impacts your Posture
Back Pain Blog General Health nutrition

How Stress Impacts your Posture

Poor posture can be caused by a variety of factors from emotional, physical, to chemical reactions in life. Not dealing...
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Carpal Tunnel: Causes and Treatments in San Francisco
Blog hand pain Wrist and Elbow

Carpal Tunnel: Causes and Treatments in San Francisco

Our hands are very valuable to us. We rely heavily on our wrists and hands to not only function but...
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Neck Pain Treatment: Should I Use Hot or Cold Compress
Blog Cervical Spine Neck Pain

Neck Pain Treatment: Should I Use Hot or Cold Compress

We all have those times where we wake up with a sore or stiff neck. This neck pain is never...
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Reduce Stress with Chiropractic Care
Blog General Health

Reduce Stress with Chiropractic Care

There's no hiding the fact that we all get stressed out sometimes. Whether it is an unforeseen event during your...
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Jumper’s Knee Treatment: Our San Francisco Chiro’s Tips to Ease the Pain
Ask the Doctor Blog sports injury treatment

Jumper’s Knee Treatment: Our San Francisco Chiro’s Tips to Ease the Pain

Jumper's Knee, also known as patellar tendinopathy or also tendinitis, is an injury to the patellar tendon. This tendon is...
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Treatment for Low Back Sprains and Strains in San Francisco
Ask the Doctor Back Pain Blog

Treatment for Low Back Sprains and Strains in San Francisco

Low back sprains and strains are one of the most common causes of lower back pain. We often see patients...
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Ask the Doctor General

How to Treat a Pulled Muscle: Advice from a Chiropractor

If you have experienced a pulled muscle, you know right away that something isn't right. Straining a muscle can result...
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How to Treat Muscle Knots in Your Back
Ask the Doctor Back Pain

How to Treat Muscle Knots in Your Back

  Muscle knots in your back is a common type of pain and discomfort.  Some knots can be small and...
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General

Kinesio Taping Helps Naturally Heal Your Muscles

Kinesiology tape is a thin and flexible tape made up of fabric and a non-irritating adhesive. You may have seen...
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TMJ Treatment in San Francisco: How a Chiropractor Can Be Your Answer
Ask the Doctor headaches

TMJ Treatment in San Francisco: How a Chiropractor Can Be Your Answer

San Francisco, CA TMJ Treatment in San Francisco: What is TMJ? TMJ, also known as the temporomandibular joint disorder, is...
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