Reduce Chronic Headaches with Massage Therapy
Blog

Reduce Chronic Headaches with Massage Therapy

  Unfortunately, millions of Americans suffer from chronic headaches. These are often more than just mere annoyances: In many cases,...
Read More
Game-Day Healthy Foods and Snacks
Blog

Game-Day Healthy Foods and Snacks

The Big Game is almost here! That means fun, friends...and food. Lots of food. Greasy, fatty, salty, unhealthy food. You...
Read More
Hamstring Pull in Runners: What You Should Know
Blog

Hamstring Pull in Runners: What You Should Know

Unfortunately, it's a pain known all too well by runners: You're jogging along, having a great run, when suddenly you...
Read More
2020 Races in San Francisco: January, February & March
Blog

2020 Races in San Francisco: January, February & March

January Races in San Francisco 1/18/2020 Run for the Bling SAN FRANCISCO 1/19/2020 Waterfront 10 Mile & 5K 1/26/2020 Presidio...
Read More
Yoga Poses for Hip Pain Relief
Blog

Yoga Poses for Hip Pain Relief

Yoga is one of the best ways to help with hip pain because this practice focuses a lot on realigning...
Read More
Treating Shin Splints with Chiropractic Care
Blog soft tissue therapy sports injury treatment

Treating Shin Splints with Chiropractic Care

  A shin splint can be an absolute hindrance to anyone trying to maintain an active lifestyle. The pain caused...
Read More
How to Handle the Seasonal Sugar Rush
Blog diet nutrition

How to Handle the Seasonal Sugar Rush

It's the most wonderful time of the year! It can also be the most stressful if you have put time...
Read More
Weather & Joint Pain: Tips for Colder Weather
Blog

Weather & Joint Pain: Tips for Colder Weather

If your joints hurt when the weather changes, you're not alone. It's not uncommon to feel increased pain in your...
Read More
Tips to Protect Your Back During a Move
Blog

Tips to Protect Your Back During a Move

How to Protect Your Back Proper stretching exercises can really help to keep your spine flexible and prevent stiffness, which...
Read More
How a Chiropractor Can Help After a Sports Injury
Blog

How a Chiropractor Can Help After a Sports Injury

Injury Prevention Jumping into a new sport, rigorous training, or exercise routine without first consulting a sports chiropractor can result...
Read More
How A Healthy Diet Can Help Manage Pain & Inflammation
Blog nutrition

How A Healthy Diet Can Help Manage Pain & Inflammation

Inflammation is thought to play a role in nearly every ailment of the body. From diabetes to dementia, from arthritis...
Read More
Benefits of Chiropractic & Your Stretching Routine
Blog

Benefits of Chiropractic & Your Stretching Routine

  There are several benefits of going to a chiropractor for an adjustment. However, did you know that stretching can...
Read More
What is Muscle Fatigue?
Blog Conditions Treated soft tissue therapy

What is Muscle Fatigue?

Muscle fatigue is something that we all have experienced. From pains and strains, simple soreness, not feeling up to your...
Read More
Who Should I See for Leg Pain Treatment?
Ankle and Foot Blog leg pain soft tissue therapy sports injury treatment

Who Should I See for Leg Pain Treatment?

  The simple answer is a chiropractor.  They can assess a differential diagnosis of what is going on. Chiropractors are...
Read More
Healthy Eating for an Active Lifestyle
Blog diet nutrition

Healthy Eating for an Active Lifestyle

We are inundated with content online about what foods we should be eating and what is actually healthy. If there...
Read More
5 Chiropractor Tips for Gym Lovers to Stay Injury Free
Ask the Doctor Blog General sports injury treatment

5 Chiropractor Tips for Gym Lovers to Stay Injury Free

An injury free workout, sounds easy enough right? You may be thinking that the chances are slim to none that...
Read More
Think You Have A Pinched Nerve? You Might Want to Call A Chiropractor
Back Pain Lumbar Spine Neck Pain

Think You Have A Pinched Nerve? You Might Want to Call A Chiropractor

Do you know what it means to have a pinched nerve? You might have seen this question around and don't...
Read More
Tips to Get Rid of a Headache Without Medication
headaches

Tips to Get Rid of a Headache Without Medication

  Headaches. We all know what they feel like and we all want to find out how to get rid...
Read More
5 Tips to Help You Stop Slouching and Have Better Posture
Back Pain Blog

5 Tips to Help You Stop Slouching and Have Better Posture

Having poor posture can have an impact on your health. This is one of the most common bad habits that...
Read More
Why You Should Consider Active Release Technique for Your Hip Pain
Hip soft tissue therapy sports injury treatment

Why You Should Consider Active Release Technique for Your Hip Pain

Hips don't lie. Especially when they are in pain. Your hip joint is one of the most complex joints in...
Read More
1 2 3 11