Treating Shin Splints with Chiropractic Care
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Treating Shin Splints with Chiropractic Care

  A shin splint can be an absolute hindrance to anyone trying to maintain an active lifestyle. The pain caused...
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How to Handle the Seasonal Sugar Rush
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How to Handle the Seasonal Sugar Rush

It's the most wonderful time of the year! It can also be the most stressful if you have put time...
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Weather & Joint Pain: Tips for Colder Weather
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Weather & Joint Pain: Tips for Colder Weather

If your joints hurt when the weather changes, you're not alone. It's not uncommon to feel increased pain in your...
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Tips to Protect Your Back During a Move
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Tips to Protect Your Back During a Move

How to Protect Your Back Proper stretching exercises can really help to keep your spine flexible and prevent stiffness, which...
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How a Chiropractor Can Help After a Sports Injury
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How a Chiropractor Can Help After a Sports Injury

Injury Prevention Jumping into a new sport, rigorous training, or exercise routine without first consulting a sports chiropractor can result...
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How A Healthy Diet Can Help Manage Pain & Inflammation
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How A Healthy Diet Can Help Manage Pain & Inflammation

Inflammation is thought to play a role in nearly every ailment of the body. From diabetes to dementia, from arthritis...
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Benefits of Chiropractic & Your Stretching Routine
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Benefits of Chiropractic & Your Stretching Routine

  There are several benefits of going to a chiropractor for an adjustment. However, did you know that stretching can...
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What is Muscle Fatigue?
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What is Muscle Fatigue?

Muscle fatigue is something that we all have experienced. From pains and strains, simple soreness, not feeling up to your...
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Who Should I See for Leg Pain Treatment?
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Who Should I See for Leg Pain Treatment?

  The simple answer is a chiropractor.  They can assess a differential diagnosis of what is going on. Chiropractors are...
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Healthy Eating for an Active Lifestyle
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Healthy Eating for an Active Lifestyle

We are inundated with content online about what foods we should be eating and what is actually healthy. If there...
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5 Chiropractor Tips for Gym Lovers to Stay Injury Free
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5 Chiropractor Tips for Gym Lovers to Stay Injury Free

An injury free workout, sounds easy enough right? You may be thinking that the chances are slim to none that...
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Think You Have A Pinched Nerve? You Might Want to Call A Chiropractor
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Think You Have A Pinched Nerve? You Might Want to Call A Chiropractor

Do you know what it means to have a pinched nerve? You might have seen this question around and don't...
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Tips to Get Rid of a Headache Without Medication
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Tips to Get Rid of a Headache Without Medication

  Headaches. We all know what they feel like and we all want to find out how to get rid...
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5 Tips to Help You Stop Slouching and Have Better Posture
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5 Tips to Help You Stop Slouching and Have Better Posture

Having poor posture can have an impact on your health. This is one of the most common bad habits that...
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Why You Should Consider Active Release Technique for Your Hip Pain
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Why You Should Consider Active Release Technique for Your Hip Pain

Hips don't lie. Especially when they are in pain. Your hip joint is one of the most complex joints in...
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How Blood Sugar Levels Can Impact Your Sleep
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How Blood Sugar Levels Can Impact Your Sleep

We know you have heard it before that our sleep habits also affect our health. Every day is different for...
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3 Big Benefits of Soft Tissue Therapy
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3 Big Benefits of Soft Tissue Therapy

You've heard it before, soft tissue therapy. Soft tissue therapy is a technique used involving massaging, moving the body to...
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Can Getting A Massage Help Your Back Pain?
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Can Getting A Massage Help Your Back Pain?

We are happy to inform you that the answer is YES. Getting a Massage is one of the treatments you...
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Blood Sugar Dysregulation: Causes & Tips for Control
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Blood Sugar Dysregulation: Causes & Tips for Control

Have you heard of Blood Sugar Dysregulation? Elevated blood sugars occur when the pancreas cannot make insulin or cannot use...
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How Chiropractic Care Can Help Manage Chronic Pain
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How Chiropractic Care Can Help Manage Chronic Pain

If you are having chronic pain, chiropractic care might be the answer for you. Chronic pain is considered to be...
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