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How Chiropractic Helps Reduce The Risk Of Stress Fractures In The Back

Chiropractic is a method of treating back pain based on the belief that the spine is an integral part of the body. The spine is connected to the brain and nervous system, affecting how we think and feel. The spine also contains many nerve tissue, which can be damaged by injury or illness. This can cause pain in the back, neck, and other body parts. 

Below we will discuss stress fractures in the back and how chiropractic treatment can help reduce their risk.

1. What Causes Stress Fractures In The Back?

Stress fractures in the back are caused by repeated stress on the bones of the back. This can happen when you have a job that requires heavy lifting or if you have to carry a heavy load and are not taking proper precautions. It can also occur if you are involved in sports that require high physical activity levels. The repetitive movement can cause the bones to break. Stress fractures can also happen in the spine which is called spondylolysis, caused by a problem with the vertebrae.

2. How Serious Are Stress Fractures In The Back?

A stress fracture is a small break in the bone that occurs when the body is subjected to repeated trauma. This can happen when there is an injury or if you are involved in physical activity for an extended period. Stress fractures can be very painful and may cause other health problems, such as pain and disability in the back and legs. If you have a stress fracture, you may need to take time off from physical activity. If left untreated, stress fractures can become more severe and may cause more long-term harm.

3. How Do You Treat A Stress Fracture In Your Back?

The most common type of treatment used when dealing with stress fractures in the back involves physical therapy or chiropractic care. Physical therapy involves stretching exercises designed to reduce muscle tightness and improve flexibility, while chiropractic care focuses on correcting spinal misalignments with adjustments or spinal manipulation. These treatments reduce the pain and inflammation associated with a stress fracture.

4. How Does Chiropractic Treatment Help?

By correcting any spinal misalignments and restoring the normal motion of the spine, chiropractic care can help reduce pain and improve function. Chiropractic treatment may include spinal adjustments, massage therapy, exercise programs, and other forms of physical therapy. A chiropractic adjustment involves the use of hands-on techniques to adjust the spine. Chiropractors may also recommend lifestyle changes, such as diet and exercise. This helps relieve pain, improve function, and prevent future injury from stress fractures in the back.

Recent advancements in medical technology have made back pain treatment much more effective and efficient. Chiropractic has been a part of this process and is one of the most effective treatments available. The benefits of chiropractic have been proven by research. Chiropractic care benefits all age groups and is an excellent alternative to surgery.
Give us a call at 415-521-3073 if you are experiencing any back pain or are concerned with stress fractures and let our experts help! Book an appointment today!

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